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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 956 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Saanvi has reached 5% of a target of 100 pages. How many pages is that?
  2. 2.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a habit tracker (d) comparing with others
  3. 3.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) never checking (d) noting what worked
  4. 4.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) ticking a chart daily (d) comparing with last week
  5. 5.📈 Diya plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
  6. 6.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) never checking (d) a simple progress graph
  7. 7.📈 Diya has reached 80% of a target of 80 flashcards. How many flashcards is that?
  8. 8.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  9. 9.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  10. 10.📈 Vihaan plans to read 160 pages this month and has done 88 so far. What percentage of the target is done?
  11. 11.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  12. 12.📈 Arjun plans to make 40 flashcards this month and has done 30 so far. What percentage of the target is done?
  13. 13.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  14. 14.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
  15. 15.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📈 Ananya plans to read 150 pages this month and has done 23 so far. How many more pages are needed to reach the target?
  17. 17.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) comparing with last week (d) a weekly check-in
  18. 18.📈 Diya plans to read 200 pages this month and has done 80 so far. What percentage of the target is done?
  19. 19.📈 Meera plans to solve 90 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
  20. 20.📈 Diya plans to solve 140 practice sums this month and has done 126 so far. What percentage of the target is done?
  21. 21.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Meera plans to read 40 pages this month and has done 29 so far. How many more pages are needed to reach the target?
  23. 23.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  24. 24.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) comparing with last week (d) a simple progress graph
  25. 25.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  26. 26.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  27. 27.📈 Tara plans to make 90 flashcards this month and has done 57 so far. How many more flashcards are needed to reach the target?
  28. 28.📈 Aarav has reached 55% of a target of 120 flashcards. How many flashcards is that?
  29. 29.📈 Tara plans to make 120 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
  30. 30.📈 Meera has reached 55% of a target of 40 pages. How many pages is that?
  31. 31.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  32. 32.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  33. 33.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) hiding the bad weeks
  34. 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
  35. 35.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  36. 36.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
  37. 37.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  38. 38.📈 Tara has reached 80% of a target of 180 practice sums. How many practice sums is that?
  39. 39.📈 Ananya plans to learn 90 new words this month and has done 5 so far. How many more new words are needed to reach the target?
  40. 40.📈 Nisha plans to solve 140 practice sums this month and has done 42 so far. What percentage of the target is done?

Answer key

  1. 5
  2. comparing with others
  3. never checking
  4. hiding the bad weeks
  5. 90
  6. a simple progress graph
  7. 64
  8. True
  9. False
  10. 55
  11. False
  12. 75
  13. to see what is working
  14. celebrate, set the next
  15. a good tracking habit
  16. 127
  17. checking once a year
  18. 40
  19. 41
  20. 90
  21. a poor tracking habit
  22. 11
  23. a tick chart
  24. only counting misses
  25. False
  26. True
  27. 33
  28. 66
  29. 90
  30. 22
  31. True
  32. True
  33. hiding the bad weeks
  34. plan a bit more each day
  35. done ÷ target × 100
  36. once a week
  37. False
  38. 144
  39. 85
  40. 30

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