Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to learn 140 new words this month and has done 98 so far. What percentage of the target is done?
- 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a simple progress graph (d) comparing with others
- 3.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 4.📈 Vihaan plans to make 120 flashcards this month and has done 12 so far. What percentage of the target is done?
- 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Kabir plans to read 100 pages this month and has done 40 so far. What percentage of the target is done?
- 7.📈 Ananya plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
- 8.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) hiding the bad weeks (d) guessing at month end
- 9.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a habit tracker (d) a simple progress graph
- 10.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 11.📈 Ananya plans to make 120 flashcards this month and has done 107 so far. How many more flashcards are needed to reach the target?
- 12.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 13.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) comparing with others
- 14.📈 Ishaan plans to make 50 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
- 15.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 16.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) hiding the bad weeks
- 17.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) hiding the bad weeks (d) ticking a chart daily
- 18.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 19.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) a simple progress graph (d) a weekly check-in
- 20.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Meera has reached 10% of a target of 100 new words. How many new words is that?
- 22.📈 Arjun plans to make 120 flashcards this month and has done 99 so far. How many more flashcards are needed to reach the target?
- 23.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Arjun plans to write 40 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
- 26.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
- 27.📈 Arjun plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
- 28.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 29.📈 Ananya has reached 45% of a target of 40 pages. How many pages is that?
- 30.📈 Saanvi has reached 10% of a target of 60 practice answers. How many practice answers is that?
- 31.📈 Aarav plans to write 100 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
- 32.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 33.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) noting what worked
- 34.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) a weekly check-in
- 35.📈 Meera plans to write 20 practice answers this month and has done 19 so far. What percentage of the target is done?
- 36.📈 Meera plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
- 37.📈 Kabir plans to make 140 flashcards this month and has done 7 so far. What percentage of the target is done?
- 38.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) hiding the bad weeks (d) a habit tracker
- 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) a simple progress graph
Answer key
- 70
- a simple progress graph
- a tick chart
- 10
- a good tracking habit
- 40
- 70
- ticking a chart daily
- never checking
- True
- 13
- done ÷ target × 100
- a habit tracker
- 33
- False
- a weekly check-in
- ticking a chart daily
- to see what is working
- guessing at month end
- a poor tracking habit
- 10
- 21
- a poor tracking habit
- 28
- plan a bit more each day
- guessing at month end
- 30
- True
- 18
- 6
- 47
- False
- noting what worked
- a weekly check-in
- 95
- 70
- 5
- True
- hiding the bad weeks
- checking once a year
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