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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 957 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Tara plans to learn 140 new words this month and has done 98 so far. What percentage of the target is done?
  2. 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a simple progress graph (d) comparing with others
  3. 3.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  4. 4.📈 Vihaan plans to make 120 flashcards this month and has done 12 so far. What percentage of the target is done?
  5. 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Kabir plans to read 100 pages this month and has done 40 so far. What percentage of the target is done?
  7. 7.📈 Ananya plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
  8. 8.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) hiding the bad weeks (d) guessing at month end
  9. 9.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a habit tracker (d) a simple progress graph
  10. 10.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  11. 11.📈 Ananya plans to make 120 flashcards this month and has done 107 so far. How many more flashcards are needed to reach the target?
  12. 12.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  13. 13.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) comparing with others
  14. 14.📈 Ishaan plans to make 50 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
  15. 15.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  16. 16.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) hiding the bad weeks
  17. 17.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) hiding the bad weeks (d) ticking a chart daily
  18. 18.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
  19. 19.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) a simple progress graph (d) a weekly check-in
  20. 20.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  21. 21.📈 Meera has reached 10% of a target of 100 new words. How many new words is that?
  22. 22.📈 Arjun plans to make 120 flashcards this month and has done 99 so far. How many more flashcards are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Arjun plans to write 40 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
  25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
  26. 26.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
  27. 27.📈 Arjun plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
  28. 28.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  29. 29.📈 Ananya has reached 45% of a target of 40 pages. How many pages is that?
  30. 30.📈 Saanvi has reached 10% of a target of 60 practice answers. How many practice answers is that?
  31. 31.📈 Aarav plans to write 100 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
  32. 32.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  33. 33.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) noting what worked
  34. 34.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) only counting misses (d) a weekly check-in
  35. 35.📈 Meera plans to write 20 practice answers this month and has done 19 so far. What percentage of the target is done?
  36. 36.📈 Meera plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
  37. 37.📈 Kabir plans to make 140 flashcards this month and has done 7 so far. What percentage of the target is done?
  38. 38.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) hiding the bad weeks (d) a habit tracker
  40. 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) a simple progress graph

Answer key

  1. 70
  2. a simple progress graph
  3. a tick chart
  4. 10
  5. a good tracking habit
  6. 40
  7. 70
  8. ticking a chart daily
  9. never checking
  10. True
  11. 13
  12. done ÷ target × 100
  13. a habit tracker
  14. 33
  15. False
  16. a weekly check-in
  17. ticking a chart daily
  18. to see what is working
  19. guessing at month end
  20. a poor tracking habit
  21. 10
  22. 21
  23. a poor tracking habit
  24. 28
  25. plan a bit more each day
  26. guessing at month end
  27. 30
  28. True
  29. 18
  30. 6
  31. 47
  32. False
  33. noting what worked
  34. a weekly check-in
  35. 95
  36. 70
  37. 5
  38. True
  39. hiding the bad weeks
  40. checking once a year

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