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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 97 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) comparing with others (d) ticking a chart daily
  2. 2.📈 Aarav has reached 45% of a target of 180 practice answers. How many practice answers is that?
  3. 3.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a habit tracker (d) never checking
  4. 4.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
  5. 5.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a simple progress graph (d) checking once a year
  6. 6.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) guessing at month end
  7. 7.📈 Tara plans to solve 140 practice sums this month and has done 121 so far. How many more practice sums are needed to reach the target?
  8. 8.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
  9. 9.📈 Kabir has reached 5% of a target of 100 new words. How many new words is that?
  10. 10.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) guessing at month end (d) comparing with others
  11. 11.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  12. 12.📈 Arjun plans to learn 100 new words this month and has done 35 so far. What percentage of the target is done?
  13. 13.📈 Tara plans to write 60 practice answers this month and has done 12 so far. What percentage of the target is done?
  14. 14.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) checking once a year
  15. 15.📈 Tara plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
  16. 16.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  17. 17.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  18. 18.📈 Ananya plans to learn 50 new words this month and has done 27 so far. How many more new words are needed to reach the target?
  19. 19.📈 Meera has reached 60% of a target of 20 practice sums. How many practice sums is that?
  20. 20.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  21. 21.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  22. 22.📈 Saanvi has reached 50% of a target of 200 practice sums. How many practice sums is that?
  23. 23.📈 Rohan plans to learn 80 new words this month and has done 60 so far. What percentage of the target is done?
  24. 24.📈 Aarav plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
  25. 25.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Saanvi plans to solve 180 practice sums this month and has done 81 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) comparing with others (d) only counting misses
  28. 28.📈 Aarav plans to read 200 pages this month and has done 120 so far. What percentage of the target is done?
  29. 29.📈 Arjun plans to solve 70 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
  30. 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) hiding the bad weeks
  31. 31.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  32. 32.📈 Ananya plans to solve 100 practice sums this month and has done 70 so far. What percentage of the target is done?
  33. 33.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  34. 34.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  35. 35.📈 Tara plans to solve 160 practice sums this month and has done 88 so far. What percentage of the target is done?
  36. 36.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  37. 37.📈 Meera plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) guessing at month end (d) a weekly check-in
  39. 39.📈 Saanvi plans to read 20 pages this month and has done 5 so far. What percentage of the target is done?
  40. 40.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True

Answer key

  1. ticking a chart daily
  2. 81
  3. a habit tracker
  4. done ÷ target × 100
  5. checking once a year
  6. guessing at month end
  7. 19
  8. once a week
  9. 5
  10. noting what worked
  11. celebrate, set the next
  12. 35
  13. 20
  14. checking once a year
  15. 80
  16. False
  17. True
  18. 23
  19. 12
  20. True
  21. True
  22. 100
  23. 75
  24. 15
  25. a good tracking habit
  26. 45
  27. ticking a chart daily
  28. 60
  29. 65
  30. hiding the bad weeks
  31. True
  32. 70
  33. False
  34. True
  35. 55
  36. False
  37. 35
  38. a weekly check-in
  39. 25
  40. False

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