Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya has reached 85% of a target of 20 pages. How many pages is that?
- 2.📈 Tara has reached 45% of a target of 180 flashcards. How many flashcards is that?
- 3.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) never checking
- 4.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) checking once a year (d) guessing at month end
- 5.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) guessing at month end
- 6.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) guessing at month end (d) only counting misses
- 7.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 8.📈 Arjun has reached 55% of a target of 60 new words. How many new words is that?
- 9.📈 Saanvi plans to read 40 pages this month and has done 24 so far. How many more pages are needed to reach the target?
- 10.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 11.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) never checking (d) ticking a chart daily
- 12.📈 Aarav has reached 15% of a target of 80 practice sums. How many practice sums is that?
- 13.📈 Vihaan plans to solve 40 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 14.📈 Saanvi plans to write 140 practice answers this month and has done 105 so far. What percentage of the target is done?
- 15.📈 Aarav has reached 55% of a target of 80 new words. How many new words is that?
- 16.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 17.📈 Vihaan plans to make 60 flashcards this month and has done 6 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Tara plans to write 40 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 20.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 21.📈 Rohan plans to solve 180 practice sums this month and has done 108 so far. How many more practice sums are needed to reach the target?
- 22.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 23.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) never checking (d) comparing with last week
- 24.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 26.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
- 27.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 28.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
- 29.📈 Aarav plans to write 40 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
- 30.📈 Nisha plans to write 80 practice answers this month and has done 44 so far. How many more practice answers are needed to reach the target?
- 31.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 32.📈 Ishaan plans to learn 120 new words this month and has done 23 so far. How many more new words are needed to reach the target?
- 33.📈 Diya has reached 85% of a target of 120 practice sums. How many practice sums is that?
- 34.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) a simple progress graph (d) guessing at month end
- 36.📈 Ananya plans to write 100 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 37.📈 Kabir plans to solve 120 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
- 38.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 39.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 40.📈 Ananya has reached 85% of a target of 140 flashcards. How many flashcards is that?
Answer key
- 17
- 81
- never checking
- noting what worked
- a simple progress graph
- a weekly check-in
- done ÷ target × 100
- 33
- 16
- a poor tracking habit
- ticking a chart daily
- 12
- 15
- 75
- 44
- True
- 10
- a good tracking habit
- 22
- True
- 72
- True
- comparing with last week
- False
- a good tracking habit
- a tick chart
- a poor tracking habit
- guessing at month end
- 38
- 36
- True
- 97
- 102
- False
- a simple progress graph
- 85
- 106
- True
- False
- 119
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