Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 2.📈 Kabir plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) ticking a chart daily (d) comparing with last week
- 4.📈 Diya has reached 35% of a target of 20 flashcards. How many flashcards is that?
- 5.📈 Ishaan has reached 30% of a target of 80 pages. How many pages is that?
- 6.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Diya plans to write 100 practice answers this month and has done 35 so far. What percentage of the target is done?
- 8.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) noting what worked
- 9.📈 Kabir has reached 50% of a target of 40 flashcards. How many flashcards is that?
- 10.📈 Kabir has reached 95% of a target of 100 pages. How many pages is that?
- 11.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) never checking
- 12.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 13.📈 Kabir plans to make 180 flashcards this month and has done 36 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 15.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 16.📈 Vihaan plans to solve 110 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
- 17.📈 Kabir has reached 35% of a target of 140 pages. How many pages is that?
- 18.📈 Saanvi plans to make 200 flashcards this month and has done 64 so far. How many more flashcards are needed to reach the target?
- 19.📈 Nisha plans to read 110 pages this month and has done 73 so far. How many more pages are needed to reach the target?
- 20.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 21.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) a simple progress graph (d) never checking
- 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 23.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) never checking (d) a weekly check-in
- 24.📈 Ananya plans to write 160 practice answers this month and has done 8 so far. What percentage of the target is done?
- 25.📈 Ishaan plans to make 20 flashcards this month and has done 1 so far. What percentage of the target is done?
- 26.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) only counting misses
- 27.📈 Tara has reached 20% of a target of 200 pages. How many pages is that?
- 28.📈 Aarav plans to solve 100 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
- 29.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 30.📈 Ishaan has reached 5% of a target of 40 pages. How many pages is that?
- 31.📈 Arjun has reached 90% of a target of 120 pages. How many pages is that?
- 32.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) ticking a chart daily (d) noting what worked
- 33.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 34.📈 Tara plans to write 70 practice answers this month and has done 69 so far. How many more practice answers are needed to reach the target?
- 35.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) guessing at month end (d) ticking a chart daily
- 36.📈 Meera has reached 70% of a target of 160 new words. How many new words is that?
- 37.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) never checking (d) comparing with others
- 38.📈 Aarav plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
- 39.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) hiding the bad weeks
- 40.📈 Nisha plans to learn 120 new words this month and has done 18 so far. What percentage of the target is done?
Answer key
- plan a bit more each day
- 10
- never checking
- 7
- 24
- a poor tracking habit
- 35
- comparing with others
- 20
- 95
- a simple progress graph
- done ÷ target × 100
- 20
- a good tracking habit
- True
- 87
- 49
- 136
- 37
- a good tracking habit
- a simple progress graph
- a good tracking habit
- never checking
- 5
- 5
- only counting misses
- 40
- 42
- False
- 2
- 108
- hiding the bad weeks
- a good tracking habit
- 1
- ticking a chart daily
- 112
- a weekly check-in
- 50
- hiding the bad weeks
- 15
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