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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 966 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  2. 2.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  3. 3.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
  4. 4.📈 Aarav plans to make 160 flashcards this month and has done 138 so far. How many more flashcards are needed to reach the target?
  5. 5.📈 Ananya plans to solve 60 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📈 Vihaan plans to solve 130 practice sums this month and has done 74 so far. How many more practice sums are needed to reach the target?
  8. 8.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  9. 9.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) never checking (d) only counting misses
  10. 10.📈 Saanvi has reached 70% of a target of 40 new words. How many new words is that?
  11. 11.📈 Tara has reached 85% of a target of 120 new words. How many new words is that?
  12. 12.📈 Saanvi plans to write 200 practice answers this month and has done 170 so far. What percentage of the target is done?
  13. 13.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
  14. 14.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) a weekly check-in (d) a habit tracker
  15. 15.📈 Aarav plans to make 200 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
  16. 16.📈 Arjun plans to read 180 pages this month and has done 107 so far. How many more pages are needed to reach the target?
  17. 17.📈 Rohan plans to solve 60 practice sums this month and has done 48 so far. What percentage of the target is done?
  18. 18.📈 Meera plans to learn 60 new words this month and has done 45 so far. What percentage of the target is done?
  19. 19.📈 Aarav plans to make 140 flashcards this month and has done 90 so far. How many more flashcards are needed to reach the target?
  20. 20.📈 Meera plans to solve 90 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
  21. 21.📈 Ishaan has reached 15% of a target of 160 practice sums. How many practice sums is that?
  22. 22.📈 Vihaan has reached 40% of a target of 120 practice answers. How many practice answers is that?
  23. 23.📈 Aarav plans to make 80 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
  24. 24.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) noting what worked (d) checking once a year
  25. 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) guessing at month end (d) ticking a chart daily
  26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  27. 27.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) comparing with others (d) a weekly check-in
  28. 28.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  29. 29.📈 Rohan plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
  30. 30.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) comparing with last week (d) a simple progress graph
  31. 31.📈 Kabir plans to read 50 pages this month and has done 21 so far. How many more pages are needed to reach the target?
  32. 32.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  33. 33.📈 Tara plans to write 70 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  34. 34.📈 Meera has reached 50% of a target of 160 flashcards. How many flashcards is that?
  35. 35.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  36. 36.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  37. 37.📈 Diya plans to solve 160 practice sums this month and has done 120 so far. What percentage of the target is done?
  38. 38.📈 Ishaan plans to make 60 flashcards this month and has done 15 so far. What percentage of the target is done?
  39. 39.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
  40. 40.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. a good tracking habit
  2. False
  3. a tick chart
  4. 22
  5. 58
  6. a poor tracking habit
  7. 56
  8. True
  9. a simple progress graph
  10. 28
  11. 102
  12. 85
  13. done ÷ target × 100
  14. never checking
  15. 193
  16. 73
  17. 80
  18. 75
  19. 50
  20. 88
  21. 24
  22. 48
  23. 69
  24. noting what worked
  25. ticking a chart daily
  26. plan a bit more each day
  27. a weekly check-in
  28. False
  29. 40
  30. never checking
  31. 29
  32. False
  33. 14
  34. 80
  35. a good tracking habit
  36. True
  37. 75
  38. 25
  39. once a week
  40. a good tracking habit

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