Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 968 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
2. 2.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
3. 3.📈 Diya plans to write 140 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
4. 4.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
5. 5.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) never checking (d) a habit tracker
6. 6.📈 Kabir plans to solve 160 practice sums this month and has done 32 so far. What percentage of the target is done?
7. 7.📈 Tara plans to solve 160 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
8. 8.📈 Saanvi plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
9. 9.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
11. 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) comparing with others
12. 12.📈 Arjun plans to write 180 practice answers this month and has done 36 so far. What percentage of the target is done?
13. 13.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
14. 14.📈 Tara plans to solve 190 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
15. 15.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
16. 16.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
17. 17.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
18. 18.📈 Meera plans to solve 200 practice sums this month and has done 174 so far. How many more practice sums are needed to reach the target?
19. 19.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) comparing with last week
20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
21. 21.📈 Meera plans to learn 100 new words this month and has done 100 so far. What percentage of the target is done?
22. 22.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) never checking (d) a simple progress graph
23. 23.📈 Vihaan plans to write 200 practice answers this month and has done 50 so far. What percentage of the target is done?
24. 24.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to fill a notebook (d) to see what is working
25. 25.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
26. 26.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
27. 27.📈 Kabir plans to write 80 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
28. 28.📈 Diya plans to make 160 flashcards this month and has done 136 so far. What percentage of the target is done?
29. 29.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a weekly check-in
30. 30.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) guessing at month end (d) a habit tracker
31. 31.📈 Vihaan plans to write 80 practice answers this month and has done 64 so far. What percentage of the target is done?
32. 32.📈 Vihaan has reached 30% of a target of 140 flashcards. How many flashcards is that?
33. 33.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) checking once a year (d) ticking a chart daily
34. 34.📈 Nisha plans to learn 80 new words this month and has done 46 so far. How many more new words are needed to reach the target?
35. 35.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
36. 36.📈 Aarav plans to learn 50 new words this month and has done 26 so far. How many more new words are needed to reach the target?
37. 37.📈 Vihaan plans to write 60 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
38. 38.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
39. 39.📈 Tara has reached 25% of a target of 200 practice sums. How many practice sums is that?
40. 40.True or false: “never checking” is a good tracking habit. (a) True (b) False

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