Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to learn 150 new words this month and has done 109 so far. How many more new words are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with others (d) only counting misses
- 3.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Ananya plans to make 120 flashcards this month and has done 118 so far. How many more flashcards are needed to reach the target?
- 5.📈 Nisha plans to solve 80 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
- 6.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) never checking (d) checking once a year
- 7.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) hiding the bad weeks (d) guessing at month end
- 8.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 9.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) a weekly check-in (d) checking once a year
- 10.📈 Meera has reached 60% of a target of 160 pages. How many pages is that?
- 11.📈 Nisha plans to make 60 flashcards this month and has done 15 so far. What percentage of the target is done?
- 12.📈 Kabir plans to read 40 pages this month and has done 18 so far. What percentage of the target is done?
- 13.📈 Meera has reached 75% of a target of 40 new words. How many new words is that?
- 14.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 15.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 16.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 17.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 18.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a habit tracker (d) guessing at month end
- 19.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
- 20.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Ishaan plans to solve 200 practice sums this month and has done 200 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) a habit tracker (d) a simple progress graph
- 23.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) ticking a chart daily (d) noting what worked
- 24.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 25.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 26.📈 Diya plans to solve 50 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
- 27.📈 Meera plans to read 160 pages this month and has done 80 so far. What percentage of the target is done?
- 28.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 29.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) a weekly check-in (d) a habit tracker
- 31.📈 Rohan has reached 25% of a target of 20 practice answers. How many practice answers is that?
- 32.📈 Rohan has reached 95% of a target of 180 new words. How many new words is that?
- 33.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) never checking
- 34.📈 Kabir has reached 85% of a target of 100 flashcards. How many flashcards is that?
- 35.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 36.📈 Tara plans to learn 200 new words this month and has done 60 so far. What percentage of the target is done?
- 37.📈 Rohan plans to write 40 practice answers this month and has done 2 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 40.📈 Ananya plans to write 180 practice answers this month and has done 99 so far. What percentage of the target is done?
Answer key
- 41
- a simple progress graph
- a poor tracking habit
- 2
- 19
- ticking a chart daily
- comparing with last week
- True
- a weekly check-in
- 96
- 25
- 45
- 30
- False
- to see what is working
- a poor tracking habit
- a good tracking habit
- a habit tracker
- a simple progress graph
- a poor tracking habit
- 100
- comparing with others
- hiding the bad weeks
- False
- a tick chart
- 48
- 50
- False
- True
- guessing at month end
- 5
- 171
- never checking
- 85
- False
- 30
- 5
- a good tracking habit
- plan a bit more each day
- 55
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