Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 2.📈 Kabir plans to read 50 pages this month and has done 27 so far. How many more pages are needed to reach the target?
- 3.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) guessing at month end (d) only counting misses
- 4.📈 Diya has reached 15% of a target of 140 new words. How many new words is that?
- 5.📈 Rohan plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
- 6.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
- 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) comparing with others (d) a habit tracker
- 8.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 9.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 10.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) a simple progress graph (d) ticking a chart daily
- 11.📈 Kabir plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
- 12.📈 Rohan has reached 30% of a target of 140 pages. How many pages is that?
- 13.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 14.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 15.📈 Aarav plans to learn 100 new words this month and has done 41 so far. How many more new words are needed to reach the target?
- 16.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 17.📈 Saanvi plans to write 60 practice answers this month and has done 27 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Kabir plans to write 30 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
- 20.📈 Arjun plans to solve 20 practice sums this month and has done 12 so far. What percentage of the target is done?
- 21.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 22.📈 Ishaan has reached 95% of a target of 140 practice sums. How many practice sums is that?
- 23.📈 Ananya plans to write 180 practice answers this month and has done 99 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Diya has reached 60% of a target of 140 flashcards. How many flashcards is that?
- 26.📈 Diya plans to solve 80 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
- 27.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a habit tracker (d) a weekly check-in
- 28.📈 Diya plans to solve 70 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) never checking (d) a weekly check-in
- 30.📈 Ishaan plans to make 190 flashcards this month and has done 105 so far. How many more flashcards are needed to reach the target?
- 31.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) checking once a year (d) comparing with others
- 32.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 34.📈 Aarav plans to solve 140 practice sums this month and has done 84 so far. What percentage of the target is done?
- 35.📈 Ishaan plans to make 140 flashcards this month and has done 98 so far. What percentage of the target is done?
- 36.📈 Aarav has reached 60% of a target of 20 practice answers. How many practice answers is that?
- 37.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 38.📈 Ishaan has reached 55% of a target of 40 pages. How many pages is that?
- 39.📈 Aarav plans to write 100 practice answers this month and has done 45 so far. What percentage of the target is done?
- 40.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) comparing with others
Answer key
- celebrate, set the next
- 23
- a habit tracker
- 21
- 30
- once a week
- comparing with others
- a poor tracking habit
- a poor tracking habit
- guessing at month end
- 95
- 42
- True
- False
- 59
- False
- 45
- a good tracking habit
- 26
- 60
- to see what is working
- 133
- 55
- a poor tracking habit
- 84
- 56
- never checking
- 42
- a weekly check-in
- 85
- comparing with last week
- False
- plan a bit more each day
- 60
- 70
- 12
- True
- 22
- 45
- a simple progress graph
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