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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 975 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Kabir has reached 65% of a target of 100 practice answers. How many practice answers is that?
  2. 2.📈 Meera has reached 60% of a target of 180 pages. How many pages is that?
  3. 3.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  4. 4.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) a habit tracker (d) checking once a year
  5. 5.📈 Diya has reached 35% of a target of 120 flashcards. How many flashcards is that?
  6. 6.📈 Saanvi has reached 70% of a target of 120 new words. How many new words is that?
  7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Diya plans to make 40 flashcards this month and has done 32 so far. What percentage of the target is done?
  9. 9.📈 Kabir plans to read 100 pages this month and has done 97 so far. How many more pages are needed to reach the target?
  10. 10.📈 Rohan plans to solve 100 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
  11. 11.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) only counting misses (d) a weekly check-in
  12. 12.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  13. 13.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  14. 14.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  15. 15.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
  16. 16.📈 Meera plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
  17. 17.📈 Tara plans to write 180 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
  18. 18.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) never checking (d) only counting misses
  19. 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) a habit tracker (d) a weekly check-in
  20. 20.📈 Diya plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
  21. 21.📈 Aarav has reached 80% of a target of 160 flashcards. How many flashcards is that?
  22. 22.📈 Saanvi plans to read 40 pages this month and has done 15 so far. How many more pages are needed to reach the target?
  23. 23.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
  24. 24.📈 Aarav plans to make 60 flashcards this month and has done 42 so far. What percentage of the target is done?
  25. 25.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  26. 26.📈 Aarav plans to write 200 practice answers this month and has done 180 so far. What percentage of the target is done?
  27. 27.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  28. 28.📈 Kabir plans to learn 150 new words this month and has done 42 so far. How many more new words are needed to reach the target?
  29. 29.📈 Nisha has reached 65% of a target of 80 flashcards. How many flashcards is that?
  30. 30.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a simple progress graph (d) only counting misses
  31. 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  32. 32.📈 Rohan has reached 55% of a target of 120 practice sums. How many practice sums is that?
  33. 33.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a simple progress graph
  34. 34.📈 Saanvi plans to write 180 practice answers this month and has done 87 so far. How many more practice answers are needed to reach the target?
  35. 35.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Tara has reached 70% of a target of 200 new words. How many new words is that?
  37. 37.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  38. 38.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  39. 39.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  40. 40.📈 Meera has reached 75% of a target of 20 flashcards. How many flashcards is that?

Answer key

  1. 65
  2. 108
  3. a poor tracking habit
  4. a habit tracker
  5. 42
  6. 84
  7. a good tracking habit
  8. 80
  9. 3
  10. 85
  11. only counting misses
  12. True
  13. False
  14. a poor tracking habit
  15. only counting misses
  16. 5
  17. 176
  18. a weekly check-in
  19. guessing at month end
  20. 50
  21. 128
  22. 25
  23. hiding the bad weeks
  24. 70
  25. True
  26. 90
  27. a tick chart
  28. 108
  29. 52
  30. a simple progress graph
  31. plan a bit more each day
  32. 66
  33. a simple progress graph
  34. 93
  35. a poor tracking habit
  36. 140
  37. True
  38. True
  39. False
  40. 15

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