Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to write 80 practice answers this month and has done 20 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 3.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) never checking
- 4.📈 Arjun has reached 75% of a target of 80 practice answers. How many practice answers is that?
- 5.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 6.📈 Arjun plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
- 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) checking once a year (d) only counting misses
- 9.📈 Nisha plans to write 140 practice answers this month and has done 105 so far. What percentage of the target is done?
- 10.📈 Vihaan plans to make 50 flashcards this month and has done 14 so far. How many more flashcards are needed to reach the target?
- 11.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 12.📈 Vihaan has reached 20% of a target of 200 new words. How many new words is that?
- 13.📈 Arjun plans to write 180 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 14.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 15.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) a habit tracker (d) only counting misses
- 16.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 17.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 18.📈 Vihaan plans to make 170 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
- 19.📈 Diya plans to read 110 pages this month and has done 30 so far. How many more pages are needed to reach the target?
- 20.📈 Diya has reached 70% of a target of 20 pages. How many pages is that?
- 21.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) comparing with others (d) comparing with last week
- 22.📈 Ishaan plans to solve 130 practice sums this month and has done 96 so far. How many more practice sums are needed to reach the target?
- 23.📈 Aarav has reached 5% of a target of 100 flashcards. How many flashcards is that?
- 24.📈 Nisha plans to solve 100 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) a habit tracker (d) a weekly check-in
- 26.📈 Meera plans to learn 160 new words this month and has done 72 so far. What percentage of the target is done?
- 27.📈 Nisha plans to write 40 practice answers this month and has done 34 so far. What percentage of the target is done?
- 28.📈 Aarav has reached 80% of a target of 100 practice answers. How many practice answers is that?
- 29.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 30.📈 Saanvi plans to write 180 practice answers this month and has done 108 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) a simple progress graph (d) never checking
- 33.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) hiding the bad weeks (d) guessing at month end
- 34.📈 Aarav plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) checking once a year
- 36.📈 Kabir has reached 90% of a target of 100 practice answers. How many practice answers is that?
- 37.📈 Aarav plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
- 38.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) noting what worked (d) comparing with others
- 39.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 40.📈 Saanvi plans to make 120 flashcards this month and has done 69 so far. How many more flashcards are needed to reach the target?
Answer key
- 25
- a poor tracking habit
- never checking
- 60
- done ÷ target × 100
- 20
- a good tracking habit
- a weekly check-in
- 75
- 36
- a tick chart
- 40
- 179
- a poor tracking habit
- a habit tracker
- True
- a good tracking habit
- 169
- 80
- 14
- comparing with last week
- 34
- 5
- 89
- hiding the bad weeks
- 45
- 85
- 80
- False
- 60
- a good tracking habit
- a simple progress graph
- ticking a chart daily
- 100
- checking once a year
- 90
- 10
- noting what worked
- False
- 51
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