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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 977 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Saanvi plans to read 180 pages this month and has done 117 so far. What percentage of the target is done?
  2. 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) checking once a year (d) comparing with last week
  3. 3.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) only counting misses
  4. 4.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) a weekly check-in (d) ticking a chart daily
  5. 5.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
  7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  8. 8.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) comparing with others (d) a simple progress graph
  9. 9.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  10. 10.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
  11. 11.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  12. 12.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) a simple progress graph (d) only counting misses
  13. 13.📈 Vihaan plans to write 140 practice answers this month and has done 112 so far. What percentage of the target is done?
  14. 14.📈 Rohan plans to solve 180 practice sums this month and has done 90 so far. What percentage of the target is done?
  15. 15.📈 Diya plans to write 40 practice answers this month and has done 30 so far. What percentage of the target is done?
  16. 16.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  18. 18.📈 Nisha plans to learn 80 new words this month and has done 16 so far. What percentage of the target is done?
  19. 19.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) only counting misses (d) never checking
  21. 21.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) checking once a year
  22. 22.📈 Vihaan plans to learn 200 new words this month and has done 92 so far. How many more new words are needed to reach the target?
  23. 23.📈 Saanvi has reached 60% of a target of 200 flashcards. How many flashcards is that?
  24. 24.📈 Aarav plans to read 140 pages this month and has done 133 so far. What percentage of the target is done?
  25. 25.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  26. 26.📈 Tara has reached 80% of a target of 20 pages. How many pages is that?
  27. 27.📈 Aarav plans to read 170 pages this month and has done 73 so far. How many more pages are needed to reach the target?
  28. 28.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) a simple progress graph
  29. 29.📈 Saanvi plans to solve 200 practice sums this month and has done 80 so far. What percentage of the target is done?
  30. 30.📈 Kabir has reached 40% of a target of 60 pages. How many pages is that?
  31. 31.📈 Saanvi plans to make 100 flashcards this month and has done 55 so far. What percentage of the target is done?
  32. 32.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) never checking (d) guessing at month end
  33. 33.📈 Aarav plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
  34. 34.📈 Kabir plans to write 150 practice answers this month and has done 98 so far. How many more practice answers are needed to reach the target?
  35. 35.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) never checking (d) noting what worked
  36. 36.📈 Vihaan plans to read 120 pages this month and has done 60 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Ananya plans to learn 90 new words this month and has done 38 so far. How many more new words are needed to reach the target?
  39. 39.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  40. 40.True or false: “noting what worked” is a good tracking habit. (a) False (b) True

Answer key

  1. 65
  2. comparing with last week
  3. only counting misses
  4. comparing with others
  5. a good tracking habit
  6. a tick chart
  7. plan a bit more each day
  8. comparing with others
  9. False
  10. done ÷ target × 100
  11. False
  12. a simple progress graph
  13. 80
  14. 50
  15. 75
  16. a good tracking habit
  17. celebrate, set the next
  18. 20
  19. True
  20. ticking a chart daily
  21. a weekly check-in
  22. 108
  23. 120
  24. 95
  25. True
  26. 16
  27. 97
  28. a simple progress graph
  29. 40
  30. 24
  31. 55
  32. ticking a chart daily
  33. 20
  34. 52
  35. never checking
  36. 50
  37. a good tracking habit
  38. 52
  39. a good tracking habit
  40. True

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