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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 99 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) comparing with others (d) guessing at month end
  2. 2.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  3. 3.📈 Kabir has reached 25% of a target of 80 flashcards. How many flashcards is that?
  4. 4.📈 Aarav plans to read 140 pages this month and has done 130 so far. How many more pages are needed to reach the target?
  5. 5.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  6. 6.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) a habit tracker
  7. 7.📈 Ishaan plans to read 20 pages this month and has done 5 so far. What percentage of the target is done?
  8. 8.📈 Ishaan has reached 10% of a target of 100 practice answers. How many practice answers is that?
  9. 9.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
  10. 10.📈 Kabir plans to write 160 practice answers this month and has done 80 so far. What percentage of the target is done?
  11. 11.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with others (d) a weekly check-in
  12. 12.📈 Tara plans to write 200 practice answers this month and has done 10 so far. What percentage of the target is done?
  13. 13.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
  14. 14.📈 Aarav plans to write 50 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
  15. 15.📈 Arjun has reached 20% of a target of 40 flashcards. How many flashcards is that?
  16. 16.True or false: “never checking” is a good tracking habit. (a) True (b) False
  17. 17.📈 Nisha plans to write 30 practice answers this month and has done 9 so far. How many more practice answers are needed to reach the target?
  18. 18.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  19. 19.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) checking once a year (d) noting what worked
  20. 20.📈 Arjun plans to read 80 pages this month and has done 20 so far. What percentage of the target is done?
  21. 21.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
  22. 22.📈 Ananya has reached 5% of a target of 140 practice answers. How many practice answers is that?
  23. 23.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Rohan plans to write 80 practice answers this month and has done 51 so far. How many more practice answers are needed to reach the target?
  27. 27.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) a simple progress graph (d) a weekly check-in
  28. 28.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) noting what worked (d) guessing at month end
  29. 29.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a simple progress graph (d) a habit tracker
  30. 30.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  31. 31.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
  32. 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
  33. 33.📈 Aarav plans to learn 170 new words this month and has done 106 so far. How many more new words are needed to reach the target?
  34. 34.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  35. 35.📈 Kabir plans to make 140 flashcards this month and has done 77 so far. What percentage of the target is done?
  36. 36.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) a simple progress graph (d) ticking a chart daily
  37. 37.📈 Arjun has reached 30% of a target of 20 practice sums. How many practice sums is that?
  38. 38.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  39. 39.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) never checking
  40. 40.📈 Ishaan plans to write 120 practice answers this month and has done 50 so far. How many more practice answers are needed to reach the target?

Answer key

  1. ticking a chart daily
  2. True
  3. 20
  4. 10
  5. True
  6. a habit tracker
  7. 25
  8. 10
  9. once a week
  10. 50
  11. comparing with others
  12. 5
  13. done ÷ target × 100
  14. 33
  15. 8
  16. False
  17. 21
  18. False
  19. checking once a year
  20. 25
  21. a simple progress graph
  22. 7
  23. a poor tracking habit
  24. a good tracking habit
  25. a poor tracking habit
  26. 29
  27. guessing at month end
  28. guessing at month end
  29. only counting misses
  30. True
  31. to see what is working
  32. plan a bit more each day
  33. 64
  34. False
  35. 55
  36. hiding the bad weeks
  37. 6
  38. celebrate, set the next
  39. never checking
  40. 70

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