Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to read 100 pages this month and has done 85 so far. What percentage of the target is done?
- 2.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 3.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Tara plans to solve 20 practice sums this month and has done 6 so far. What percentage of the target is done?
- 5.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 6.📈 Nisha plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
- 7.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 8.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) checking once a year
- 10.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 11.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 12.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
- 13.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 14.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 15.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Kabir plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
- 17.📈 Saanvi plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
- 18.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 19.📈 Tara plans to learn 70 new words this month and has done 14 so far. How many more new words are needed to reach the target?
- 20.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Ananya plans to learn 20 new words this month and has done 11 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) a habit tracker (d) noting what worked
- 23.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) checking once a year (d) a habit tracker
- 24.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) checking once a year (d) never checking
- 25.📈 Rohan plans to solve 140 practice sums this month and has done 119 so far. What percentage of the target is done?
- 26.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) only counting misses (d) ticking a chart daily
- 27.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) noting what worked (d) checking once a year
- 28.📈 Ananya plans to make 40 flashcards this month and has done 10 so far. What percentage of the target is done?
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
- 30.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 31.📈 Diya has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 32.📈 Ananya plans to read 190 pages this month and has done 182 so far. How many more pages are needed to reach the target?
- 33.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 34.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 35.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 36.📈 Tara plans to make 40 flashcards this month and has done 24 so far. What percentage of the target is done?
- 37.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 38.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) comparing with last week (d) a habit tracker
- 39.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 40.📈 Vihaan has reached 15% of a target of 40 new words. How many new words is that?
Answer key
- 85
- once a week
- a poor tracking habit
- 30
- done ÷ target × 100
- 20
- False
- a good tracking habit
- checking once a year
- True
- to see what is working
- plan a bit more each day
- True
- True
- a good tracking habit
- 55
- 15
- False
- 56
- a poor tracking habit
- 55
- comparing with others
- a habit tracker
- a weekly check-in
- 85
- only counting misses
- noting what worked
- 25
- comparing with last week
- True
- 18
- 8
- True
- False
- a poor tracking habit
- 60
- True
- hiding the bad weeks
- True
- 6
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