Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 981 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📈 Aarav plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
3. 3.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
4. 4.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
5. 5.📈 Vihaan plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
6. 6.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
7. 7.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) comparing with last week (d) guessing at month end
8. 8.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with others (c) noting what worked (d) ticking a chart daily
9. 9.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) noting what worked (d) hiding the bad weeks
10. 10.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) only counting misses
11. 11.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) only counting misses (d) comparing with last week
12. 12.📈 Kabir has reached 20% of a target of 100 practice sums. How many practice sums is that?
13. 13.📈 Aarav has reached 25% of a target of 40 pages. How many pages is that?
14. 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
15. 15.📈 Ishaan has reached 30% of a target of 40 practice sums. How many practice sums is that?
16. 16.📈 Vihaan has reached 50% of a target of 160 pages. How many pages is that?
17. 17.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
18. 18.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
19. 19.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) only counting misses (d) noting what worked
20. 20.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
21. 21.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
22. 22.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with last week (d) a habit tracker
23. 23.📈 Tara plans to write 60 practice answers this month and has done 54 so far. What percentage of the target is done?
24. 24.📈 Ishaan plans to make 160 flashcards this month and has done 70 so far. How many more flashcards are needed to reach the target?
25. 25.📈 Rohan plans to read 100 pages this month and has done 20 so far. What percentage of the target is done?
26. 26.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
27. 27.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
28. 28.📈 Kabir plans to make 90 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
29. 29.📈 Kabir plans to make 180 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
30. 30.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) a weekly check-in (d) a habit tracker
31. 31.📈 Arjun plans to solve 60 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
32. 32.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
33. 33.📈 Rohan plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
34. 34.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
35. 35.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) never checking (d) ticking a chart daily
36. 36.📈 Meera plans to make 200 flashcards this month and has done 60 so far. What percentage of the target is done?
37. 37.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) a simple progress graph (d) ticking a chart daily
38. 38.📈 Kabir has reached 95% of a target of 160 flashcards. How many flashcards is that?
39. 39.📈 Tara plans to solve 80 practice sums this month and has done 46 so far. How many more practice sums are needed to reach the target?
40. 40.📈 Vihaan plans to make 80 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?

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