Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 10% of a target of 40 flashcards. How many flashcards is that?
- 2.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) comparing with last week (d) ticking a chart daily
- 3.📈 Meera plans to read 40 pages this month and has done 8 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 5.📈 Saanvi plans to write 30 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 6.📈 Ananya has reached 35% of a target of 20 flashcards. How many flashcards is that?
- 7.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) guessing at month end (d) a simple progress graph
- 8.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) checking once a year (d) guessing at month end
- 10.📈 Diya plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
- 11.📈 Tara plans to learn 40 new words this month and has done 24 so far. What percentage of the target is done?
- 12.📈 Saanvi has reached 80% of a target of 20 pages. How many pages is that?
- 13.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 14.📈 Aarav plans to learn 130 new words this month and has done 7 so far. How many more new words are needed to reach the target?
- 15.📈 Aarav plans to read 80 pages this month and has done 50 so far. How many more pages are needed to reach the target?
- 16.📈 Arjun plans to write 160 practice answers this month and has done 88 so far. What percentage of the target is done?
- 17.📈 Meera plans to learn 180 new words this month and has done 38 so far. How many more new words are needed to reach the target?
- 18.📈 Kabir plans to solve 30 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
- 19.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with others (d) comparing with last week
- 20.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 21.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 22.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 23.📈 Meera has reached 5% of a target of 120 flashcards. How many flashcards is that?
- 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 25.📈 Rohan plans to make 200 flashcards this month and has done 130 so far. What percentage of the target is done?
- 26.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 27.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) checking once a year (d) guessing at month end
- 28.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) noting what worked (d) a simple progress graph
- 29.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Arjun plans to make 110 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
- 31.Which of these is a good tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) never checking (d) only counting misses
- 32.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 33.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) a simple progress graph
- 34.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) ticking a chart daily (d) only counting misses
- 35.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) checking once a year (d) guessing at month end
- 36.📈 Diya plans to learn 80 new words this month and has done 40 so far. What percentage of the target is done?
- 37.📈 Ishaan plans to learn 40 new words this month and has done 36 so far. How many more new words are needed to reach the target?
- 38.📈 Aarav plans to write 200 practice answers this month and has done 190 so far. What percentage of the target is done?
- 39.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 40.📈 Ananya has reached 25% of a target of 140 practice sums. How many practice sums is that?
Answer key
- 4
- guessing at month end
- 20
- a good tracking habit
- 2
- 7
- a simple progress graph
- True
- a habit tracker
- 15
- 60
- 16
- True
- 123
- 30
- 55
- 142
- 6
- comparing with others
- to see what is working
- once a week
- False
- 6
- plan a bit more each day
- 65
- True
- a weekly check-in
- comparing with others
- a poor tracking habit
- 95
- comparing with last week
- a poor tracking habit
- checking once a year
- ticking a chart daily
- a weekly check-in
- 50
- 4
- 95
- True
- 35
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