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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 984 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  2. 2.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
  4. 4.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) noting what worked (d) comparing with others
  5. 5.📈 Arjun plans to write 80 practice answers this month and has done 32 so far. What percentage of the target is done?
  6. 6.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
  7. 7.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) comparing with last week (d) a simple progress graph
  8. 8.📈 Ishaan has reached 90% of a target of 140 new words. How many new words is that?
  9. 9.📈 Meera plans to make 50 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
  10. 10.📈 Arjun plans to solve 80 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
  11. 11.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
  12. 12.📈 Rohan plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
  13. 13.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) comparing with others (d) noting what worked
  14. 14.📈 Meera plans to solve 90 practice sums this month and has done 44 so far. How many more practice sums are needed to reach the target?
  15. 15.📈 Ananya plans to write 160 practice answers this month and has done 16 so far. What percentage of the target is done?
  16. 16.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) never checking (d) a habit tracker
  18. 18.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  19. 19.📈 Nisha plans to make 190 flashcards this month and has done 114 so far. How many more flashcards are needed to reach the target?
  20. 20.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  21. 21.📈 Kabir plans to make 120 flashcards this month and has done 84 so far. What percentage of the target is done?
  22. 22.📈 Vihaan plans to make 90 flashcards this month and has done 47 so far. How many more flashcards are needed to reach the target?
  23. 23.📈 Nisha plans to make 60 flashcards this month and has done 54 so far. What percentage of the target is done?
  24. 24.📈 Kabir has reached 30% of a target of 60 pages. How many pages is that?
  25. 25.📈 Tara plans to solve 20 practice sums this month and has done 19 so far. What percentage of the target is done?
  26. 26.📈 Aarav plans to learn 100 new words this month and has done 45 so far. What percentage of the target is done?
  27. 27.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) never checking (d) only counting misses
  28. 28.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  29. 29.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) comparing with others (d) noting what worked
  31. 31.📈 Rohan has reached 25% of a target of 100 new words. How many new words is that?
  32. 32.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  33. 33.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  34. 34.📈 Kabir plans to make 60 flashcards this month and has done 27 so far. What percentage of the target is done?
  35. 35.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  36. 36.📈 Tara plans to make 200 flashcards this month and has done 100 so far. What percentage of the target is done?
  37. 37.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) hiding the bad weeks
  38. 38.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) a habit tracker
  39. 39.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  40. 40.📈 Meera has reached 80% of a target of 180 practice answers. How many practice answers is that?

Answer key

  1. plan a bit more each day
  2. a poor tracking habit
  3. once a week
  4. noting what worked
  5. 40
  6. comparing with others
  7. never checking
  8. 126
  9. 23
  10. 47
  11. celebrate, set the next
  12. 5
  13. noting what worked
  14. 46
  15. 10
  16. False
  17. never checking
  18. a poor tracking habit
  19. 76
  20. True
  21. 70
  22. 43
  23. 90
  24. 18
  25. 95
  26. 45
  27. a weekly check-in
  28. True
  29. True
  30. comparing with others
  31. 25
  32. False
  33. False
  34. 45
  35. a poor tracking habit
  36. 50
  37. hiding the bad weeks
  38. a habit tracker
  39. a good tracking habit
  40. 144

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