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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 985 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  2. 2.📈 Meera has reached 60% of a target of 100 pages. How many pages is that?
  3. 3.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  5. 5.📈 Diya has reached 25% of a target of 120 practice answers. How many practice answers is that?
  6. 6.📈 Diya plans to learn 100 new words this month and has done 95 so far. What percentage of the target is done?
  7. 7.📈 Nisha has reached 30% of a target of 120 pages. How many pages is that?
  8. 8.📈 Meera has reached 45% of a target of 160 flashcards. How many flashcards is that?
  9. 9.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  10. 10.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
  11. 11.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  12. 12.📈 Aarav plans to read 160 pages this month and has done 96 so far. What percentage of the target is done?
  13. 13.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  14. 14.📈 Tara plans to write 50 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
  15. 15.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  16. 16.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
  17. 17.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) hiding the bad weeks
  18. 18.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
  19. 19.📈 Ananya plans to solve 200 practice sums this month and has done 10 so far. What percentage of the target is done?
  20. 20.📈 Tara plans to solve 20 practice sums this month and has done 5 so far. What percentage of the target is done?
  21. 21.📈 Diya plans to write 100 practice answers this month and has done 50 so far. What percentage of the target is done?
  22. 22.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) a simple progress graph (d) noting what worked
  23. 23.📈 Ishaan plans to solve 40 practice sums this month and has done 2 so far. What percentage of the target is done?
  24. 24.📈 Rohan plans to read 70 pages this month and has done 2 so far. How many more pages are needed to reach the target?
  25. 25.📈 Meera plans to make 40 flashcards this month and has done 14 so far. What percentage of the target is done?
  26. 26.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  27. 27.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  28. 28.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) guessing at month end (d) ticking a chart daily
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  30. 30.📈 Vihaan has reached 70% of a target of 100 new words. How many new words is that?
  31. 31.Which of these is a good tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) never checking (d) guessing at month end
  32. 32.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) checking once a year (d) noting what worked
  33. 33.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  34. 34.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  35. 35.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  36. 36.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  37. 37.📈 Tara plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
  38. 38.📈 Ananya plans to learn 200 new words this month and has done 50 so far. What percentage of the target is done?
  39. 39.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  40. 40.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) never checking

Answer key

  1. celebrate, set the next
  2. 60
  3. a good tracking habit
  4. to see what is working
  5. 30
  6. 95
  7. 36
  8. 72
  9. a good tracking habit
  10. hiding the bad weeks
  11. a poor tracking habit
  12. 60
  13. False
  14. 22
  15. a poor tracking habit
  16. comparing with last week
  17. hiding the bad weeks
  18. done ÷ target × 100
  19. 5
  20. 25
  21. 50
  22. checking once a year
  23. 5
  24. 68
  25. 35
  26. False
  27. False
  28. ticking a chart daily
  29. plan a bit more each day
  30. 70
  31. comparing with last week
  32. checking once a year
  33. True
  34. a tick chart
  35. True
  36. True
  37. 30
  38. 25
  39. a good tracking habit
  40. never checking

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