Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) checking once a year (d) noting what worked
- 2.📈 Kabir plans to learn 160 new words this month and has done 24 so far. What percentage of the target is done?
- 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) a habit tracker (d) a simple progress graph
- 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Aarav has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 6.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) guessing at month end (d) only counting misses
- 8.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 9.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
- 10.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) only counting misses
- 11.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Ananya plans to read 20 pages this month and has done 10 so far. What percentage of the target is done?
- 13.📈 Kabir plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 14.📈 Ananya plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 15.📈 Kabir plans to make 160 flashcards this month and has done 112 so far. What percentage of the target is done?
- 16.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Arjun plans to learn 80 new words this month and has done 29 so far. How many more new words are needed to reach the target?
- 18.📈 Meera has reached 75% of a target of 40 practice answers. How many practice answers is that?
- 19.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 20.📈 Vihaan has reached 80% of a target of 40 pages. How many pages is that?
- 21.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) hiding the bad weeks (d) ticking a chart daily
- 22.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 24.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) comparing with others (d) a weekly check-in
- 25.📈 Meera plans to write 180 practice answers this month and has done 81 so far. What percentage of the target is done?
- 26.📈 Aarav has reached 10% of a target of 80 practice sums. How many practice sums is that?
- 27.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) only counting misses (d) ticking a chart daily
- 29.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 30.📈 Arjun plans to write 120 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
- 31.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) guessing at month end
- 32.📈 Aarav plans to solve 160 practice sums this month and has done 120 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 34.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with last week (d) hiding the bad weeks
- 35.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 36.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) noting what worked (d) never checking
- 37.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 38.📈 Kabir plans to read 200 pages this month and has done 162 so far. How many more pages are needed to reach the target?
- 39.📈 Ananya plans to read 140 pages this month and has done 63 so far. What percentage of the target is done?
- 40.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
Answer key
- noting what worked
- 15
- checking once a year
- a good tracking habit
- 8
- False
- a weekly check-in
- a poor tracking habit
- hiding the bad weeks
- comparing with last week
- a good tracking habit
- 50
- 15
- 20
- 70
- a poor tracking habit
- 51
- 30
- True
- 32
- ticking a chart daily
- a tick chart
- plan a bit more each day
- comparing with others
- 45
- 8
- False
- ticking a chart daily
- a good tracking habit
- 77
- guessing at month end
- 75
- a poor tracking habit
- hiding the bad weeks
- done ÷ target × 100
- noting what worked
- True
- 38
- 45
- to see what is working
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips