Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi has reached 45% of a target of 140 pages. How many pages is that?
- 2.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) guessing at month end (d) checking once a year
- 3.📈 Nisha has reached 30% of a target of 40 pages. How many pages is that?
- 4.Which of these is a poor tracking habit? (a) a habit tracker (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
- 5.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 7.📈 Ananya has reached 25% of a target of 140 pages. How many pages is that?
- 8.📈 Meera has reached 10% of a target of 20 pages. How many pages is that?
- 9.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a habit tracker (d) checking once a year
- 10.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 11.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a simple progress graph (d) checking once a year
- 12.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 13.📈 Arjun plans to write 170 practice answers this month and has done 85 so far. How many more practice answers are needed to reach the target?
- 14.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Saanvi plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
- 16.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 17.📈 Nisha plans to make 60 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Diya plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
- 21.📈 Vihaan plans to make 200 flashcards this month and has done 20 so far. What percentage of the target is done?
- 22.📈 Arjun plans to learn 60 new words this month and has done 6 so far. What percentage of the target is done?
- 23.📈 Rohan has reached 5% of a target of 40 practice answers. How many practice answers is that?
- 24.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) comparing with others (d) ticking a chart daily
- 25.📈 Aarav has reached 55% of a target of 80 practice sums. How many practice sums is that?
- 26.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) comparing with others (d) ticking a chart daily
- 28.📈 Arjun plans to write 80 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 29.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 30.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 31.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 32.📈 Nisha has reached 90% of a target of 200 new words. How many new words is that?
- 33.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
- 34.📈 Vihaan plans to write 160 practice answers this month and has done 152 so far. What percentage of the target is done?
- 35.📈 Meera plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
- 36.📈 Diya has reached 50% of a target of 200 flashcards. How many flashcards is that?
- 37.📈 Ananya plans to write 80 practice answers this month and has done 45 so far. How many more practice answers are needed to reach the target?
- 38.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) checking once a year (d) never checking
- 39.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) checking once a year (d) guessing at month end
- 40.📈 Diya plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
Answer key
- 63
- comparing with last week
- 12
- only counting misses
- a poor tracking habit
- plan a bit more each day
- 35
- 2
- checking once a year
- done ÷ target × 100
- a simple progress graph
- celebrate, set the next
- 85
- a poor tracking habit
- 55
- True
- 47
- a good tracking habit
- a poor tracking habit
- 20
- 10
- 10
- 2
- ticking a chart daily
- 44
- False
- comparing with others
- 60
- a good tracking habit
- once a week
- to see what is working
- 180
- a tick chart
- 95
- 70
- 100
- 35
- noting what worked
- a weekly check-in
- 45
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