Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
- 2.📈 Diya has reached 35% of a target of 160 flashcards. How many flashcards is that?
- 3.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 4.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) only counting misses (d) a weekly check-in
- 5.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 6.📈 Aarav has reached 80% of a target of 80 new words. How many new words is that?
- 7.📈 Rohan plans to read 160 pages this month and has done 160 so far. What percentage of the target is done?
- 8.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) hiding the bad weeks
- 9.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 10.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) a habit tracker (d) guessing at month end
- 11.📈 Rohan plans to make 200 flashcards this month and has done 110 so far. What percentage of the target is done?
- 12.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 13.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) guessing at month end (d) noting what worked
- 15.📈 Meera plans to solve 180 practice sums this month and has done 180 so far. What percentage of the target is done?
- 16.📈 Ishaan plans to solve 20 practice sums this month and has done 15 so far. What percentage of the target is done?
- 17.📈 Kabir has reached 90% of a target of 180 practice sums. How many practice sums is that?
- 18.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) never checking (d) a habit tracker
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 20.📈 Vihaan has reached 45% of a target of 80 flashcards. How many flashcards is that?
- 21.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 22.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 23.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 24.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 25.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end
- 26.📈 Rohan has reached 80% of a target of 140 pages. How many pages is that?
- 27.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 28.📈 Kabir plans to write 160 practice answers this month and has done 117 so far. How many more practice answers are needed to reach the target?
- 29.📈 Vihaan has reached 85% of a target of 180 new words. How many new words is that?
- 30.📈 Ishaan plans to learn 80 new words this month and has done 5 so far. How many more new words are needed to reach the target?
- 31.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a simple progress graph (d) comparing with others
- 32.📈 Tara plans to write 140 practice answers this month and has done 98 so far. What percentage of the target is done?
- 33.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) only counting misses
- 34.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) ticking a chart daily (d) only counting misses
- 35.📈 Ananya plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
- 36.📈 Aarav has reached 10% of a target of 120 practice answers. How many practice answers is that?
- 37.📈 Arjun plans to read 160 pages this month and has done 56 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Ananya plans to solve 60 practice sums this month and has done 57 so far. What percentage of the target is done?
- 40.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) hiding the bad weeks (d) never checking
Answer key
- once a week
- 56
- done ÷ target × 100
- a weekly check-in
- False
- 64
- 100
- hiding the bad weeks
- to see what is working
- a habit tracker
- 55
- celebrate, set the next
- a poor tracking habit
- noting what worked
- 100
- 75
- 162
- never checking
- plan a bit more each day
- 36
- True
- True
- a poor tracking habit
- a good tracking habit
- guessing at month end
- 112
- False
- 43
- 153
- 75
- comparing with others
- 70
- only counting misses
- ticking a chart daily
- 15
- 12
- 35
- a poor tracking habit
- 95
- comparing with last week
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