Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 2.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
- 3.📈 Kabir plans to learn 50 new words this month and has done 6 so far. How many more new words are needed to reach the target?
- 4.📈 Diya plans to read 200 pages this month and has done 21 so far. How many more pages are needed to reach the target?
- 5.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) checking once a year (d) never checking
- 6.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 7.📈 Aarav plans to learn 40 new words this month and has done 2 so far. What percentage of the target is done?
- 8.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 9.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 10.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 11.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 12.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 13.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) never checking
- 14.📈 Meera plans to read 130 pages this month and has done 14 so far. How many more pages are needed to reach the target?
- 15.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 16.📈 Diya plans to make 120 flashcards this month and has done 24 so far. What percentage of the target is done?
- 17.📈 Ishaan has reached 10% of a target of 60 flashcards. How many flashcards is that?
- 18.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) checking once a year (d) a weekly check-in
- 19.📈 Rohan plans to read 140 pages this month and has done 21 so far. What percentage of the target is done?
- 20.📈 Nisha plans to write 50 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with last week (d) hiding the bad weeks
- 22.📈 Aarav plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
- 23.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) comparing with others
- 24.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) noting what worked
- 25.📈 Meera plans to make 60 flashcards this month and has done 27 so far. What percentage of the target is done?
- 26.📈 Ishaan plans to write 100 practice answers this month and has done 85 so far. What percentage of the target is done?
- 27.📈 Ananya has reached 90% of a target of 60 pages. How many pages is that?
- 28.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a weekly check-in
- 29.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 30.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 31.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Rohan plans to make 180 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
- 33.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) a habit tracker (d) a weekly check-in
- 34.📈 Diya plans to read 40 pages this month and has done 32 so far. What percentage of the target is done?
- 35.📈 Arjun has reached 60% of a target of 80 new words. How many new words is that?
- 36.📈 Tara plans to write 80 practice answers this month and has done 36 so far. What percentage of the target is done?
- 37.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 39.📈 Arjun plans to make 20 flashcards this month and has done 9 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
Answer key
- a good tracking habit
- a tick chart
- 44
- 179
- ticking a chart daily
- a poor tracking habit
- 5
- True
- True
- False
- True
- done ÷ target × 100
- never checking
- 116
- once a week
- 20
- 6
- checking once a year
- 15
- 8
- comparing with last week
- 15
- comparing with others
- guessing at month end
- 45
- 85
- 54
- only counting misses
- False
- True
- a poor tracking habit
- 169
- guessing at month end
- 80
- 48
- 45
- False
- a good tracking habit
- 45
- a good tracking habit
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