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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 990 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Kabir plans to make 90 flashcards this month and has done 51 so far. How many more flashcards are needed to reach the target?
  2. 2.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) checking once a year (d) comparing with others
  4. 4.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  5. 5.📈 Ishaan plans to learn 200 new words this month and has done 40 so far. What percentage of the target is done?
  6. 6.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  7. 7.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  8. 8.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  9. 9.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  11. 11.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) comparing with last week (d) never checking
  12. 12.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  13. 13.📈 Kabir has reached 25% of a target of 100 practice answers. How many practice answers is that?
  14. 14.📈 Ishaan plans to read 160 pages this month and has done 56 so far. What percentage of the target is done?
  15. 15.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) guessing at month end (d) checking once a year
  16. 16.📈 Ananya plans to make 30 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
  17. 17.📈 Ishaan has reached 40% of a target of 100 new words. How many new words is that?
  18. 18.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Kabir plans to read 160 pages this month and has done 138 so far. How many more pages are needed to reach the target?
  20. 20.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Nisha plans to make 120 flashcards this month and has done 102 so far. What percentage of the target is done?
  22. 22.📈 Arjun has reached 20% of a target of 20 new words. How many new words is that?
  23. 23.📈 Meera plans to read 40 pages this month and has done 18 so far. What percentage of the target is done?
  24. 24.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  25. 25.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  27. 27.📈 Ishaan has reached 15% of a target of 140 pages. How many pages is that?
  28. 28.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  29. 29.📈 Tara plans to make 120 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
  30. 30.📈 Kabir plans to learn 140 new words this month and has done 115 so far. How many more new words are needed to reach the target?
  31. 31.📈 Aarav plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
  32. 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) noting what worked (d) ticking a chart daily
  33. 33.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) guessing at month end (d) a weekly check-in
  34. 34.📈 Kabir plans to write 120 practice answers this month and has done 117 so far. How many more practice answers are needed to reach the target?
  35. 35.📈 Ananya plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
  36. 36.📈 Aarav has reached 75% of a target of 200 practice sums. How many practice sums is that?
  37. 37.📈 Rohan plans to read 50 pages this month and has done 40 so far. How many more pages are needed to reach the target?
  38. 38.📈 Meera has reached 55% of a target of 180 flashcards. How many flashcards is that?
  39. 39.📈 Nisha plans to make 140 flashcards this month and has done 70 so far. What percentage of the target is done?
  40. 40.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False

Answer key

  1. 39
  2. False
  3. a weekly check-in
  4. True
  5. 20
  6. done ÷ target × 100
  7. False
  8. to see what is working
  9. a poor tracking habit
  10. a good tracking habit
  11. never checking
  12. True
  13. 25
  14. 35
  15. a simple progress graph
  16. 25
  17. 40
  18. a good tracking habit
  19. 22
  20. a good tracking habit
  21. 85
  22. 4
  23. 45
  24. a good tracking habit
  25. True
  26. plan a bit more each day
  27. 21
  28. True
  29. 78
  30. 25
  31. 10
  32. never checking
  33. guessing at month end
  34. 3
  35. 35
  36. 150
  37. 10
  38. 99
  39. 50
  40. False

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