Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 2.📈 Vihaan plans to learn 180 new words this month and has done 47 so far. How many more new words are needed to reach the target?
- 3.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 4.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
- 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 6.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) checking once a year
- 8.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
- 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 10.📈 Saanvi plans to read 200 pages this month and has done 110 so far. What percentage of the target is done?
- 11.📈 Saanvi plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
- 12.📈 Arjun plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
- 13.📈 Saanvi plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
- 14.📈 Diya plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
- 15.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 16.📈 Ananya has reached 55% of a target of 80 pages. How many pages is that?
- 17.📈 Nisha plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
- 18.📈 Rohan plans to learn 100 new words this month and has done 70 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 20.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 21.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) ticking a chart daily (d) never checking
- 22.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) comparing with others (d) guessing at month end
- 23.📈 Rohan has reached 95% of a target of 120 practice answers. How many practice answers is that?
- 24.📈 Vihaan plans to read 60 pages this month and has done 33 so far. What percentage of the target is done?
- 25.📈 Kabir has reached 80% of a target of 120 practice answers. How many practice answers is that?
- 26.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 27.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) comparing with last week
- 28.📈 Saanvi plans to write 120 practice answers this month and has done 87 so far. How many more practice answers are needed to reach the target?
- 29.📈 Kabir plans to learn 140 new words this month and has done 121 so far. How many more new words are needed to reach the target?
- 30.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a simple progress graph (d) comparing with last week
- 31.📈 Meera has reached 95% of a target of 100 practice sums. How many practice sums is that?
- 32.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Kabir plans to solve 180 practice sums this month and has done 27 so far. What percentage of the target is done?
- 34.📈 Meera plans to read 60 pages this month and has done 32 so far. How many more pages are needed to reach the target?
- 35.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
- 36.📈 Rohan plans to write 200 practice answers this month and has done 147 so far. How many more practice answers are needed to reach the target?
- 37.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 38.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 39.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) hiding the bad weeks (d) never checking
- 40.📈 Arjun plans to write 130 practice answers this month and has done 116 so far. How many more practice answers are needed to reach the target?
Answer key
- to see what is working
- 133
- a poor tracking habit
- once a week
- a good tracking habit
- True
- comparing with last week
- guessing at month end
- a tick chart
- 55
- 20
- 30
- 80
- 15
- True
- 44
- 50
- 70
- a poor tracking habit
- False
- ticking a chart daily
- a habit tracker
- 114
- 55
- 96
- done ÷ target × 100
- comparing with last week
- 33
- 19
- checking once a year
- 95
- a good tracking habit
- 15
- 28
- celebrate, set the next
- 53
- a good tracking habit
- a poor tracking habit
- noting what worked
- 14
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