Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to make 20 flashcards this month and has done 19 so far. What percentage of the target is done?
- 2.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 3.📈 Rohan has reached 95% of a target of 120 practice answers. How many practice answers is that?
- 4.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) guessing at month end (d) checking once a year
- 5.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 6.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 7.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a simple progress graph (d) comparing with others
- 8.📈 Tara has reached 80% of a target of 120 flashcards. How many flashcards is that?
- 9.📈 Aarav plans to write 40 practice answers this month and has done 38 so far. What percentage of the target is done?
- 10.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 11.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 12.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) only counting misses (d) a habit tracker
- 13.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 14.📈 Vihaan has reached 30% of a target of 40 flashcards. How many flashcards is that?
- 15.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) a habit tracker (d) comparing with last week
- 16.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 17.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 19.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
- 20.📈 Kabir plans to write 120 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) noting what worked (d) comparing with others
- 22.📈 Saanvi plans to read 40 pages this month and has done 36 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a weekly check-in (d) checking once a year
- 24.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 25.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 26.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
- 27.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) a weekly check-in (d) a simple progress graph
- 28.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
- 29.📈 Ananya plans to learn 60 new words this month and has done 42 so far. What percentage of the target is done?
- 30.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) noting what worked
- 31.📈 Saanvi plans to make 70 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
- 32.📈 Ishaan has reached 80% of a target of 100 pages. How many pages is that?
- 33.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) only counting misses
- 34.📈 Diya plans to write 40 practice answers this month and has done 6 so far. What percentage of the target is done?
- 35.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 36.📈 Kabir has reached 55% of a target of 100 flashcards. How many flashcards is that?
- 37.📈 Saanvi plans to read 50 pages this month and has done 12 so far. How many more pages are needed to reach the target?
- 38.📈 Saanvi has reached 70% of a target of 180 practice answers. How many practice answers is that?
- 39.📈 Saanvi has reached 15% of a target of 20 practice sums. How many practice sums is that?
- 40.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) ticking a chart daily (d) checking once a year
Answer key
- 95
- True
- 114
- a habit tracker
- True
- a poor tracking habit
- a simple progress graph
- 96
- 95
- False
- done ÷ target × 100
- a habit tracker
- False
- 12
- never checking
- False
- a poor tracking habit
- a good tracking habit
- celebrate, set the next
- 77
- noting what worked
- 90
- checking once a year
- a good tracking habit
- once a week
- a tick chart
- guessing at month end
- to see what is working
- 70
- noting what worked
- 41
- 80
- only counting misses
- 15
- True
- 55
- 38
- 126
- 3
- ticking a chart daily
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