Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) never checking (d) comparing with others
- 2.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 3.📈 Meera plans to solve 100 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 4.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) guessing at month end
- 5.📈 Arjun plans to solve 30 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 6.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) ticking a chart daily (d) checking once a year
- 8.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) comparing with others (d) a weekly check-in
- 9.📈 Kabir has reached 35% of a target of 180 practice answers. How many practice answers is that?
- 10.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 11.📈 Vihaan plans to write 120 practice answers this month and has done 48 so far. What percentage of the target is done?
- 12.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Kabir has reached 85% of a target of 100 practice sums. How many practice sums is that?
- 14.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 15.Which of these is a poor tracking habit? (a) only counting misses (b) ticking a chart daily (c) comparing with last week (d) noting what worked
- 16.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) noting what worked (d) hiding the bad weeks
- 17.📈 Aarav plans to solve 110 practice sums this month and has done 76 so far. How many more practice sums are needed to reach the target?
- 18.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 19.📈 Kabir plans to solve 120 practice sums this month and has done 120 so far. What percentage of the target is done?
- 20.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 21.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) never checking
- 22.📈 Ishaan plans to write 120 practice answers this month and has done 72 so far. What percentage of the target is done?
- 23.📈 Vihaan plans to write 20 practice answers this month and has done 4 so far. What percentage of the target is done?
- 24.📈 Ishaan plans to learn 40 new words this month and has done 36 so far. How many more new words are needed to reach the target?
- 25.📈 Kabir plans to write 130 practice answers this month and has done 73 so far. How many more practice answers are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) noting what worked (d) a weekly check-in
- 27.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 28.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 29.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) comparing with others (d) checking once a year
- 30.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 32.📈 Kabir plans to make 90 flashcards this month and has done 18 so far. How many more flashcards are needed to reach the target?
- 33.📈 Saanvi plans to write 90 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
- 34.📈 Diya plans to solve 90 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 35.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) comparing with last week
- 36.📈 Diya plans to learn 30 new words this month and has done 14 so far. How many more new words are needed to reach the target?
- 37.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 38.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) only counting misses (d) a simple progress graph
- 39.📈 Nisha has reached 95% of a target of 60 flashcards. How many flashcards is that?
- 40.📈 Meera plans to write 180 practice answers this month and has done 9 so far. What percentage of the target is done?
Answer key
- noting what worked
- False
- 75
- guessing at month end
- 5
- True
- checking once a year
- a weekly check-in
- 63
- done ÷ target × 100
- 40
- a good tracking habit
- 85
- a poor tracking habit
- only counting misses
- noting what worked
- 34
- False
- 100
- a good tracking habit
- never checking
- 60
- 20
- 4
- 57
- only counting misses
- a good tracking habit
- once a week
- comparing with last week
- False
- False
- 72
- 88
- 83
- comparing with last week
- 16
- a good tracking habit
- a simple progress graph
- 57
- 5
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