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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 994 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  2. 2.📈 Vihaan plans to write 80 practice answers this month and has done 74 so far. How many more practice answers are needed to reach the target?
  3. 3.📈 Saanvi plans to write 180 practice answers this month and has done 54 so far. What percentage of the target is done?
  4. 4.📈 Vihaan plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
  5. 5.📈 Kabir has reached 55% of a target of 20 flashcards. How many flashcards is that?
  6. 6.📈 Tara has reached 55% of a target of 80 practice sums. How many practice sums is that?
  7. 7.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) hiding the bad weeks (d) comparing with others
  8. 8.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  9. 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) a weekly check-in (d) a simple progress graph
  10. 10.📈 Kabir plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
  11. 11.📈 Ishaan plans to make 140 flashcards this month and has done 35 so far. What percentage of the target is done?
  12. 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) a weekly check-in (d) comparing with last week
  13. 13.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  14. 14.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  15. 15.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  16. 16.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) a habit tracker (d) hiding the bad weeks
  17. 17.📈 Ishaan has reached 55% of a target of 200 pages. How many pages is that?
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
  19. 19.📈 Arjun has reached 15% of a target of 160 new words. How many new words is that?
  20. 20.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
  21. 21.📈 Diya plans to learn 180 new words this month and has done 180 so far. What percentage of the target is done?
  22. 22.📈 Meera plans to make 60 flashcards this month and has done 45 so far. What percentage of the target is done?
  23. 23.📈 Diya has reached 35% of a target of 40 pages. How many pages is that?
  24. 24.📈 Saanvi has reached 80% of a target of 40 pages. How many pages is that?
  25. 25.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) guessing at month end (d) ticking a chart daily
  26. 26.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) hiding the bad weeks (d) comparing with last week
  27. 27.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
  28. 28.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  29. 29.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) only counting misses (d) comparing with last week
  30. 30.📈 Saanvi has reached 65% of a target of 100 new words. How many new words is that?
  31. 31.📈 Ananya plans to learn 200 new words this month and has done 14 so far. How many more new words are needed to reach the target?
  32. 32.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) never checking (d) noting what worked
  33. 33.📈 Vihaan plans to make 160 flashcards this month and has done 61 so far. How many more flashcards are needed to reach the target?
  34. 34.📈 Ananya plans to solve 20 practice sums this month and has done 11 so far. What percentage of the target is done?
  35. 35.📈 Saanvi plans to solve 120 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
  36. 36.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  37. 37.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  38. 38.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  39. 39.📈 Arjun has reached 95% of a target of 40 flashcards. How many flashcards is that?
  40. 40.📈 Vihaan has reached 55% of a target of 140 pages. How many pages is that?

Answer key

  1. True
  2. 6
  3. 30
  4. 45
  5. 11
  6. 44
  7. comparing with last week
  8. a good tracking habit
  9. never checking
  10. 30
  11. 25
  12. checking once a year
  13. a tick chart
  14. True
  15. a good tracking habit
  16. a habit tracker
  17. 110
  18. plan a bit more each day
  19. 24
  20. once a week
  21. 100
  22. 75
  23. 14
  24. 32
  25. guessing at month end
  26. hiding the bad weeks
  27. only counting misses
  28. to see what is working
  29. only counting misses
  30. 65
  31. 186
  32. noting what worked
  33. 99
  34. 55
  35. 68
  36. False
  37. a good tracking habit
  38. True
  39. 38
  40. 77

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