Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to make 20 flashcards this month and has done 10 so far. What percentage of the target is done?
- 2.📈 Aarav has reached 20% of a target of 180 flashcards. How many flashcards is that?
- 3.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
- 4.📈 Aarav has reached 20% of a target of 100 pages. How many pages is that?
- 5.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) only counting misses (d) comparing with others
- 6.📈 Tara plans to make 120 flashcards this month and has done 97 so far. How many more flashcards are needed to reach the target?
- 7.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 8.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) guessing at month end (d) ticking a chart daily
- 9.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 10.📈 Arjun plans to read 200 pages this month and has done 20 so far. What percentage of the target is done?
- 11.📈 Kabir plans to make 80 flashcards this month and has done 24 so far. What percentage of the target is done?
- 12.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 13.📈 Aarav plans to write 60 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 14.📈 Saanvi has reached 30% of a target of 140 flashcards. How many flashcards is that?
- 15.📈 Rohan has reached 35% of a target of 180 practice sums. How many practice sums is that?
- 16.📈 Ananya plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
- 17.📈 Saanvi plans to learn 200 new words this month and has done 96 so far. How many more new words are needed to reach the target?
- 18.📈 Nisha plans to write 130 practice answers this month and has done 102 so far. How many more practice answers are needed to reach the target?
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 20.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) never checking
- 21.📈 Tara plans to make 20 flashcards this month and has done 1 so far. What percentage of the target is done?
- 22.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 23.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 24.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) checking once a year
- 25.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 26.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) comparing with others (d) comparing with last week
- 27.📈 Nisha has reached 20% of a target of 200 practice answers. How many practice answers is that?
- 28.📈 Rohan has reached 20% of a target of 40 flashcards. How many flashcards is that?
- 29.📈 Meera plans to write 120 practice answers this month and has done 54 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a simple progress graph (d) hiding the bad weeks
- 31.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 32.📈 Tara plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) never checking (d) checking once a year
- 34.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
- 35.📈 Meera plans to read 70 pages this month and has done 65 so far. How many more pages are needed to reach the target?
- 36.📈 Ishaan plans to read 130 pages this month and has done 92 so far. How many more pages are needed to reach the target?
- 37.📈 Meera plans to read 100 pages this month and has done 55 so far. What percentage of the target is done?
- 38.📈 Tara plans to solve 160 practice sums this month and has done 80 so far. What percentage of the target is done?
- 39.📈 Arjun plans to solve 120 practice sums this month and has done 18 so far. What percentage of the target is done?
- 40.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
Answer key
- 50
- 36
- celebrate, set the next
- 20
- noting what worked
- 23
- a good tracking habit
- ticking a chart daily
- once a week
- 10
- 30
- False
- 54
- 42
- 63
- 85
- 104
- 28
- a good tracking habit
- never checking
- 5
- True
- a poor tracking habit
- checking once a year
- a poor tracking habit
- comparing with last week
- 40
- 8
- 45
- hiding the bad weeks
- False
- 35
- a weekly check-in
- done ÷ target × 100
- 5
- 38
- 55
- 50
- 15
- to see what is working
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