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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 10 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  2. 2.True or false: “phone in another room” breaks your focus. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) phone in another room (b) a timer on the desk (c) three tasks at once (d) notifications off
  4. 4.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) under the pillow (d) in another room
  5. 5.Which of these breaks your focus? (a) a goal for the session (b) notifications off (c) no break for 3 hours (d) one task at a time
  6. 6.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  7. 7.🔍 Which is the odd one out? (a) notifications off (b) a messy desk (c) starting without a plan (d) TV on in the room
  8. 8.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) call them now (d) reply in the break
  9. 9.True or false: “three tasks at once” helps you focus. (a) True (b) False
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  12. 12.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  13. 13.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  15. 15.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 3 hours (d) 5 minutes
  16. 16.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.Which of these breaks your focus? (a) starting without a plan (b) notifications off (c) water bottle ready (d) a timer on the desk
  18. 18.Which of these breaks your focus? (a) one task at a time (b) a goal for the session (c) water bottle ready (d) TV on in the room
  19. 19.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  21. 21.Which of these helps you focus? (a) three tasks at once (b) a messy desk (c) a timer on the desk (d) no break for 3 hours
  22. 22.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  23. 23.True or false: “TV on in the room” helps you focus. (a) False (b) True
  24. 24.True or false: “a goal for the session” helps you focus. (a) False (b) True
  25. 25.True or false: “phone in another room” helps you focus. (a) True (b) False
  26. 26.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  27. 27.True or false: “one task at a time” helps you focus. (a) True (b) False
  28. 28.True or false: “one task at a time” breaks your focus. (a) True (b) False
  29. 29.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  30. 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
  32. 32.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) notifications off (d) no break for 3 hours
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  34. 34.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) one task at a time (d) TV on in the room
  35. 35.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  36. 36.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) nothing at all (d) one clear task
  37. 37.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  38. 38.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  39. 39.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) checking messages (d) phone in another room
  40. 40.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) a messy desk (d) three tasks at once

Answer key

  1. 5
  2. False
  3. three tasks at once
  4. in another room
  5. no break for 3 hours
  6. 50
  7. notifications off
  8. reply in the break
  9. False
  10. 3
  11. 1
  12. helps you focus
  13. 7
  14. helps you focus
  15. 25 minutes
  16. 4
  17. starting without a plan
  18. TV on in the room
  19. 75
  20. breaks your focus
  21. a timer on the desk
  22. breaks your focus
  23. False
  24. True
  25. True
  26. helps you focus
  27. True
  28. False
  29. breaks your focus
  30. 150
  31. a 5-minute break
  32. notifications off
  33. 3
  34. TV on in the room
  35. False
  36. one clear task
  37. 180
  38. True
  39. phone in another room
  40. water bottle ready

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