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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 102 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) starting without a plan (b) a messy desk (c) water bottle ready (d) no break for 3 hours
  2. 2.🔍 Which is the odd one out? (a) water bottle ready (b) notifications off (c) one task at a time (d) three tasks at once
  3. 3.True or false: “a goal for the session” helps you focus. (a) False (b) True
  4. 4.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) water bottle ready (d) notifications off
  5. 5.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  7. 7.Which of these helps you focus? (a) checking messages (b) a messy desk (c) one task at a time (d) TV on in the room
  8. 8.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  9. 9.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) TV on in the room (d) starting without a plan
  10. 10.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  12. 12.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.True or false: “phone in another room” breaks your focus. (a) True (b) False
  14. 14.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) starting without a plan (d) a goal for the session
  15. 15.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) notifications off (d) starting without a plan
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  17. 17.True or false: “water bottle ready” helps you focus. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) notifications off (b) no break for 3 hours (c) phone in another room (d) a timer on the desk
  19. 19.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  20. 20.🎯 Before starting a session, decide… (a) one clear task (b) nothing at all (c) ten tasks (d) your next snack
  21. 21.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) starting without a plan (d) notifications off
  23. 23.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  25. 25.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  26. 26.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  27. 27.True or false: “notifications off” helps you focus. (a) False (b) True
  28. 28.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 1-minute snack (d) a 2-hour nap
  29. 29.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) a messy desk (d) a goal for the session
  33. 33.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) a timer on the desk (d) TV on in the room
  34. 34.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  35. 35.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.True or false: “one task at a time” breaks your focus. (a) True (b) False
  37. 37.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a new subject (c) a test (d) no more breaks
  38. 38.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) a messy desk (d) phone in another room
  39. 39.True or false: “a messy desk” breaks your focus. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) checking messages (d) phone in another room

Answer key

  1. water bottle ready
  2. three tasks at once
  3. True
  4. TV on in the room
  5. 4
  6. breaks your focus
  7. one task at a time
  8. breaks your focus
  9. one task at a time
  10. 2
  11. 3
  12. 125
  13. False
  14. starting without a plan
  15. notifications off
  16. 4
  17. True
  18. no break for 3 hours
  19. breaks your focus
  20. one clear task
  21. 200
  22. starting without a plan
  23. 175
  24. helps you focus
  25. breaks your focus
  26. helps you focus
  27. True
  28. a 5-minute break
  29. 6
  30. 150
  31. 75
  32. a goal for the session
  33. a timer on the desk
  34. helps you focus
  35. 3
  36. False
  37. a longer break
  38. phone in another room
  39. True
  40. checking messages

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