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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 103 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) no break for 3 hours (b) a messy desk (c) checking messages (d) one task at a time
  2. 2.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) starting without a plan (d) water bottle ready
  3. 3.True or false: “TV on in the room” helps you focus. (a) False (b) True
  4. 4.Which of these helps you focus? (a) starting without a plan (b) no break for 3 hours (c) notifications off (d) checking messages
  5. 5.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  6. 6.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  7. 7.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) under the pillow (d) in another room
  8. 8.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a new subject (d) a longer break
  9. 9.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) phone in another room (d) no break for 3 hours
  10. 10.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  12. 12.True or false: “phone in another room” helps you focus. (a) True (b) False
  13. 13.Which of these helps you focus? (a) checking messages (b) a goal for the session (c) a messy desk (d) TV on in the room
  14. 14.Which of these breaks your focus? (a) phone in another room (b) a messy desk (c) a goal for the session (d) one task at a time
  15. 15.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  17. 17.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  18. 18.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🔍 Which is the odd one out? (a) three tasks at once (b) water bottle ready (c) a goal for the session (d) one task at a time
  21. 21.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  22. 22.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  23. 23.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.True or false: “notifications off” helps you focus. (a) True (b) False
  25. 25.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  26. 26.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) no break for 3 hours (d) one task at a time
  28. 28.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.True or false: “a goal for the session” helps you focus. (a) True (b) False
  30. 30.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  33. 33.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 5-minute break (d) a 1-minute snack
  34. 34.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  36. 36.🔍 Which is the odd one out? (a) a timer on the desk (b) TV on in the room (c) one task at a time (d) notifications off
  37. 37.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  39. 39.True or false: “one task at a time” helps you focus. (a) False (b) True
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?

Answer key

  1. one task at a time
  2. starting without a plan
  3. False
  4. notifications off
  5. helps you focus
  6. helps you focus
  7. in another room
  8. a longer break
  9. phone in another room
  10. breaks your focus
  11. 4
  12. True
  13. a goal for the session
  14. a messy desk
  15. False
  16. 3
  17. True
  18. 240
  19. 60
  20. three tasks at once
  21. True
  22. breaks your focus
  23. 90
  24. True
  25. helps you focus
  26. 200
  27. one task at a time
  28. 8
  29. True
  30. 180
  31. 125
  32. False
  33. a 5-minute break
  34. 150
  35. 6
  36. TV on in the room
  37. 210
  38. 5
  39. True
  40. 3

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