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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 109 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) starting without a plan (d) water bottle ready
  2. 2.True or false: “one task at a time” breaks your focus. (a) False (b) True
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  4. 4.True or false: “notifications off” breaks your focus. (a) False (b) True
  5. 5.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) in your hand (d) on the book
  6. 6.Which of these breaks your focus? (a) water bottle ready (b) a timer on the desk (c) a messy desk (d) phone in another room
  7. 7.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) call them now (d) reply at once
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  9. 9.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  10. 10.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.True or false: “starting without a plan” helps you focus. (a) True (b) False
  12. 12.Which of these helps you focus? (a) phone in another room (b) a messy desk (c) starting without a plan (d) TV on in the room
  13. 13.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a longer break (c) no more breaks (d) a test
  17. 17.True or false: “phone in another room” helps you focus. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) starting without a plan (d) a goal for the session
  19. 19.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  20. 20.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) one task at a time (d) checking messages
  22. 22.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  24. 24.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.Which of these helps you focus? (a) checking messages (b) one task at a time (c) three tasks at once (d) no break for 3 hours
  26. 26.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  28. 28.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  29. 29.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.Which of these breaks your focus? (a) one task at a time (b) water bottle ready (c) phone in another room (d) checking messages
  31. 31.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) phone in another room (d) a goal for the session
  33. 33.True or false: “checking messages” breaks your focus. (a) False (b) True
  34. 34.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) water bottle ready (d) TV on in the room
  35. 35.True or false: “phone in another room” breaks your focus. (a) False (b) True
  36. 36.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) notifications off (d) three tasks at once
  37. 37.🔍 Which is the odd one out? (a) TV on in the room (b) phone in another room (c) one task at a time (d) water bottle ready
  38. 38.True or false: “a messy desk” helps you focus. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) checking messages (d) notifications off
  40. 40.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 2-hour nap (d) a 1-minute snack

Answer key

  1. water bottle ready
  2. False
  3. 2
  4. False
  5. in another room
  6. a messy desk
  7. reply in the break
  8. 4
  9. helps you focus
  10. 125
  11. False
  12. phone in another room
  13. 2
  14. False
  15. 180
  16. a longer break
  17. True
  18. a goal for the session
  19. helps you focus
  20. 240
  21. one task at a time
  22. 200
  23. False
  24. 50
  25. one task at a time
  26. True
  27. 3
  28. breaks your focus
  29. 100
  30. checking messages
  31. 7
  32. checking messages
  33. True
  34. water bottle ready
  35. False
  36. notifications off
  37. TV on in the room
  38. False
  39. notifications off
  40. a 5-minute break

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