Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 110 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
2. 2.True or false: “TV on in the room” helps you focus. (a) True (b) False
3. 3.True or false: “a messy desk” helps you focus. (a) False (b) True
4. 4.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
6. 6.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
7. 7.Which of these breaks your focus? (a) starting without a plan (b) one task at a time (c) a goal for the session (d) phone in another room
8. 8.🔍 Which is the odd one out? (a) TV on in the room (b) notifications off (c) three tasks at once (d) checking messages
9. 9.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
10. 10.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
11. 11.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 3 hours (c) all day (d) 5 minutes
12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
13. 13.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
14. 14.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
15. 15.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
16. 16.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
17. 17.True or false: “one task at a time” helps you focus. (a) False (b) True
18. 18.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) reply in the break (d) call them now
19. 19.Which of these breaks your focus? (a) a goal for the session (b) phone in another room (c) notifications off (d) checking messages
20. 20.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) TV on in the room (d) a timer on the desk
22. 22.True or false: “starting without a plan” helps you focus. (a) False (b) True
23. 23.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
24. 24.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
25. 25.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
26. 26.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) no break for 3 hours (d) phone in another room
27. 27.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
28. 28.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) checking messages (d) no break for 3 hours
29. 29.Which of these breaks your focus? (a) a messy desk (b) one task at a time (c) notifications off (d) water bottle ready
30. 30.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
32. 32.Which of these helps you focus? (a) notifications off (b) three tasks at once (c) TV on in the room (d) starting without a plan
33. 33.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
34. 34.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
35. 35.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
36. 36.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
38. 38.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
39. 39.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) on the book (d) in your hand
40. 40.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) no break for 3 hours (d) a timer on the desk

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