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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 117 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) notifications off (d) a timer on the desk
  2. 2.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 5 minutes (d) 3 hours
  3. 3.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  6. 6.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  7. 7.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) notifications off (d) a timer on the desk
  8. 8.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  9. 9.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  10. 10.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) phone in another room (d) starting without a plan
  13. 13.True or false: “phone in another room” breaks your focus. (a) False (b) True
  14. 14.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  15. 15.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) reply at once (d) call them now
  16. 16.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  17. 17.True or false: “starting without a plan” helps you focus. (a) True (b) False
  18. 18.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  21. 21.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  22. 22.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) checking messages (d) a goal for the session
  25. 25.True or false: “notifications off” breaks your focus. (a) True (b) False
  26. 26.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) no break (d) a 2-hour nap
  27. 27.🔍 Which is the odd one out? (a) checking messages (b) starting without a plan (c) water bottle ready (d) no break for 3 hours
  28. 28.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) three tasks at once (d) no break for 3 hours
  29. 29.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a new subject (c) no more breaks (d) a test
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  33. 33.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.📵 Where is the best place for your phone while you study? (a) in another room (b) in your hand (c) under the pillow (d) on the book
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  38. 38.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  40. 40.True or false: “water bottle ready” helps you focus. (a) True (b) False

Answer key

  1. no break for 3 hours
  2. 25 minutes
  3. 180
  4. 4
  5. 4
  6. True
  7. checking messages
  8. False
  9. helps you focus
  10. 75
  11. 5
  12. phone in another room
  13. False
  14. helps you focus
  15. reply in the break
  16. False
  17. False
  18. 6
  19. 210
  20. True
  21. True
  22. 8
  23. 200
  24. checking messages
  25. False
  26. a 5-minute break
  27. water bottle ready
  28. one task at a time
  29. 120
  30. 125
  31. a longer break
  32. 4
  33. 60
  34. 150
  35. 3
  36. in another room
  37. 5
  38. 100
  39. 2
  40. True

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