← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 124 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) a messy desk (d) TV on in the room
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  3. 3.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  6. 6.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.True or false: “notifications off” breaks your focus. (a) True (b) False
  8. 8.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) 25 minutes (d) all day
  9. 9.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  10. 10.True or false: “starting without a plan” helps you focus. (a) False (b) True
  11. 11.Which of these helps you focus? (a) no break for 3 hours (b) one task at a time (c) three tasks at once (d) starting without a plan
  12. 12.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  13. 13.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) notifications off (d) TV on in the room
  14. 14.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  16. 16.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.Which of these breaks your focus? (a) water bottle ready (b) a messy desk (c) phone in another room (d) a timer on the desk
  18. 18.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  19. 19.Which of these breaks your focus? (a) checking messages (b) a goal for the session (c) one task at a time (d) a timer on the desk
  20. 20.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) phone in another room (d) starting without a plan
  21. 21.Which of these helps you focus? (a) a messy desk (b) starting without a plan (c) no break for 3 hours (d) a goal for the session
  22. 22.🔍 Which is the odd one out? (a) a messy desk (b) a goal for the session (c) water bottle ready (d) phone in another room
  23. 23.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) nothing at all (d) ten tasks
  24. 24.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  26. 26.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) end the session (d) call them now
  27. 27.True or false: “phone in another room” breaks your focus. (a) False (b) True
  28. 28.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) a timer on the desk (d) checking messages
  29. 29.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  32. 32.Which of these breaks your focus? (a) phone in another room (b) starting without a plan (c) notifications off (d) water bottle ready
  33. 33.True or false: “one task at a time” breaks your focus. (a) False (b) True
  34. 34.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  35. 35.🔍 Which is the odd one out? (a) no break for 3 hours (b) a timer on the desk (c) water bottle ready (d) phone in another room
  36. 36.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  39. 39.Which of these breaks your focus? (a) a goal for the session (b) phone in another room (c) notifications off (d) three tasks at once
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?

Answer key

  1. phone in another room
  2. 2
  3. helps you focus
  4. 2
  5. 4
  6. 150
  7. False
  8. 25 minutes
  9. breaks your focus
  10. False
  11. one task at a time
  12. a 5-minute break
  13. TV on in the room
  14. breaks your focus
  15. 1
  16. 3
  17. a messy desk
  18. breaks your focus
  19. checking messages
  20. starting without a plan
  21. a goal for the session
  22. a messy desk
  23. one clear task
  24. 5
  25. True
  26. reply in the break
  27. False
  28. checking messages
  29. 90
  30. 60
  31. 2
  32. starting without a plan
  33. False
  34. helps you focus
  35. no break for 3 hours
  36. 150
  37. 100
  38. 1
  39. three tasks at once
  40. 6

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips