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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 125 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) a goal for the session (d) a timer on the desk
  2. 2.Which of these helps you focus? (a) phone in another room (b) a messy desk (c) three tasks at once (d) starting without a plan
  3. 3.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) notifications off (d) three tasks at once
  4. 4.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  6. 6.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  7. 7.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  8. 8.True or false: “a messy desk” breaks your focus. (a) False (b) True
  9. 9.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  11. 11.🔍 Which is the odd one out? (a) notifications off (b) TV on in the room (c) three tasks at once (d) no break for 3 hours
  12. 12.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) no break for 3 hours (d) phone in another room
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  14. 14.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  15. 15.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.Which of these breaks your focus? (a) notifications off (b) a goal for the session (c) a timer on the desk (d) three tasks at once
  17. 17.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  18. 18.True or false: “three tasks at once” helps you focus. (a) True (b) False
  19. 19.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
  23. 23.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  25. 25.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) a longer break (d) no more breaks
  26. 26.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) call them now (d) end the session
  27. 27.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) one task at a time (d) checking messages
  28. 28.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) TV on in the room (d) a goal for the session
  29. 29.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  30. 30.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  32. 32.True or false: “phone in another room” breaks your focus. (a) True (b) False
  33. 33.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) a goal for the session (d) checking messages
  36. 36.True or false: “a messy desk” helps you focus. (a) False (b) True
  37. 37.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) starting without a plan (d) water bottle ready
  38. 38.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) 3 hours (d) all day
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?

Answer key

  1. TV on in the room
  2. phone in another room
  3. three tasks at once
  4. 90
  5. 1
  6. helps you focus
  7. False
  8. True
  9. helps you focus
  10. 6
  11. notifications off
  12. no break for 3 hours
  13. 4
  14. True
  15. 6
  16. three tasks at once
  17. helps you focus
  18. False
  19. 180
  20. 7
  21. 120
  22. one clear task
  23. 2
  24. breaks your focus
  25. a longer break
  26. reply in the break
  27. one task at a time
  28. TV on in the room
  29. helps you focus
  30. 100
  31. 1
  32. False
  33. 125
  34. 150
  35. a goal for the session
  36. False
  37. water bottle ready
  38. 25 minutes
  39. 6
  40. 1

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