Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 126 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
2. 2.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
3. 3.Which of these helps you focus? (a) starting without a plan (b) checking messages (c) one task at a time (d) TV on in the room
4. 4.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
5. 5.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
6. 6.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) TV on in the room (d) no break for 3 hours
7. 7.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
8. 8.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
9. 9.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
10. 10.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
11. 11.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
12. 12.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) notifications off (d) a messy desk
13. 13.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
14. 14.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
15. 15.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
16. 16.True or false: “TV on in the room” helps you focus. (a) True (b) False
17. 17.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
18. 18.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
19. 19.True or false: “a goal for the session” breaks your focus. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) phone in another room (b) notifications off (c) one task at a time (d) starting without a plan
21. 21.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
22. 22.🔍 Which is the odd one out? (a) a timer on the desk (b) a messy desk (c) TV on in the room (d) checking messages
23. 23.Which of these helps you focus? (a) phone in another room (b) checking messages (c) starting without a plan (d) no break for 3 hours
24. 24.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
25. 25.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) water bottle ready (d) three tasks at once
26. 26.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a longer break (c) a test (d) a new subject
27. 27.True or false: “one task at a time” breaks your focus. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) checking messages (d) a timer on the desk
29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
30. 30.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
31. 31.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
32. 32.True or false: “checking messages” helps you focus. (a) False (b) True
33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
34. 34.Which of these helps you focus? (a) starting without a plan (b) water bottle ready (c) checking messages (d) three tasks at once
35. 35.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
36. 36.Which of these breaks your focus? (a) a timer on the desk (b) TV on in the room (c) a goal for the session (d) one task at a time
37. 37.🔍 Which is the odd one out? (a) phone in another room (b) a messy desk (c) TV on in the room (d) three tasks at once
38. 38.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 3 hours (d) 25 minutes
39. 39.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
40. 40.True or false: “a timer on the desk” breaks your focus. (a) False (b) True

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