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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 127 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  2. 2.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) no break for 3 hours (d) a timer on the desk
  3. 3.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  4. 4.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  5. 5.Which of these breaks your focus? (a) notifications off (b) a timer on the desk (c) checking messages (d) one task at a time
  6. 6.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) phone in another room (d) TV on in the room
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  8. 8.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  9. 9.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) a messy desk (d) a timer on the desk
  11. 11.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.True or false: “water bottle ready” helps you focus. (a) True (b) False
  13. 13.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) in another room (d) on the book
  14. 14.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.Which of these helps you focus? (a) a messy desk (b) a goal for the session (c) checking messages (d) TV on in the room
  17. 17.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) a goal for the session (d) notifications off
  19. 19.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) three tasks at once (d) water bottle ready
  20. 20.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) ten tasks (d) your next snack
  21. 21.True or false: “notifications off” breaks your focus. (a) True (b) False
  22. 22.True or false: “notifications off” helps you focus. (a) True (b) False
  23. 23.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  24. 24.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  25. 25.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  26. 26.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) starting without a plan (d) notifications off
  27. 27.True or false: “a goal for the session” helps you focus. (a) False (b) True
  28. 28.🔍 Which is the odd one out? (a) one task at a time (b) TV on in the room (c) notifications off (d) phone in another room
  29. 29.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.True or false: “three tasks at once” helps you focus. (a) True (b) False
  31. 31.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  33. 33.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.True or false: “phone in another room” helps you focus. (a) True (b) False
  35. 35.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.True or false: “phone in another room” breaks your focus. (a) True (b) False
  38. 38.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  39. 39.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  40. 40.🔍 Which is the odd one out? (a) water bottle ready (b) TV on in the room (c) three tasks at once (d) a messy desk

Answer key

  1. helps you focus
  2. no break for 3 hours
  3. breaks your focus
  4. helps you focus
  5. checking messages
  6. phone in another room
  7. 4
  8. True
  9. 120
  10. a timer on the desk
  11. 75
  12. True
  13. in another room
  14. 125
  15. 50
  16. a goal for the session
  17. 175
  18. three tasks at once
  19. water bottle ready
  20. one clear task
  21. False
  22. True
  23. True
  24. False
  25. True
  26. starting without a plan
  27. True
  28. TV on in the room
  29. 60
  30. False
  31. 90
  32. helps you focus
  33. 150
  34. True
  35. 7
  36. 180
  37. False
  38. helps you focus
  39. 25 minutes
  40. water bottle ready

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