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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 128 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  2. 2.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  4. 4.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  5. 5.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) notifications off (d) no break for 3 hours
  7. 7.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.True or false: “one task at a time” breaks your focus. (a) False (b) True
  9. 9.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  10. 10.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) one task at a time (d) notifications off
  11. 11.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
  13. 13.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) three tasks at once (d) TV on in the room
  14. 14.True or false: “TV on in the room” helps you focus. (a) False (b) True
  15. 15.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  16. 16.🔍 Which is the odd one out? (a) a messy desk (b) phone in another room (c) a goal for the session (d) water bottle ready
  17. 17.Which of these helps you focus? (a) TV on in the room (b) a messy desk (c) no break for 3 hours (d) notifications off
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  19. 19.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) 25 minutes (d) all day
  20. 20.🔍 Which is the odd one out? (a) water bottle ready (b) a goal for the session (c) TV on in the room (d) one task at a time
  21. 21.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  22. 22.Which of these breaks your focus? (a) a timer on the desk (b) one task at a time (c) notifications off (d) no break for 3 hours
  23. 23.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  25. 25.True or false: “water bottle ready” helps you focus. (a) False (b) True
  26. 26.Which of these breaks your focus? (a) starting without a plan (b) a timer on the desk (c) a goal for the session (d) phone in another room
  27. 27.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) nothing at all (d) your next snack
  28. 28.True or false: “notifications off” breaks your focus. (a) True (b) False
  29. 29.True or false: “phone in another room” breaks your focus. (a) False (b) True
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  32. 32.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  33. 33.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
  34. 34.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) a timer on the desk (d) three tasks at once
  35. 35.Which of these helps you focus? (a) starting without a plan (b) a timer on the desk (c) a messy desk (d) TV on in the room
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  37. 37.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.True or false: “checking messages” helps you focus. (a) True (b) False
  40. 40.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus

Answer key

  1. 100
  2. 210
  3. 5
  4. False
  5. 50
  6. no break for 3 hours
  7. 180
  8. False
  9. 7
  10. three tasks at once
  11. 8
  12. a longer break
  13. water bottle ready
  14. False
  15. breaks your focus
  16. a messy desk
  17. notifications off
  18. 4
  19. 25 minutes
  20. TV on in the room
  21. helps you focus
  22. no break for 3 hours
  23. False
  24. 3
  25. True
  26. starting without a plan
  27. one clear task
  28. False
  29. False
  30. 2
  31. 5
  32. True
  33. in another room
  34. three tasks at once
  35. a timer on the desk
  36. 4
  37. 3
  38. 4
  39. False
  40. breaks your focus

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