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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 132 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) starting without a plan (b) a goal for the session (c) a timer on the desk (d) one task at a time
  2. 2.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.🔍 Which is the odd one out? (a) starting without a plan (b) a messy desk (c) three tasks at once (d) water bottle ready
  4. 4.🔍 Which is the odd one out? (a) starting without a plan (b) a goal for the session (c) checking messages (d) no break for 3 hours
  5. 5.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  7. 7.🔍 Which is the odd one out? (a) notifications off (b) no break for 3 hours (c) water bottle ready (d) phone in another room
  8. 8.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
  10. 10.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.True or false: “one task at a time” helps you focus. (a) False (b) True
  13. 13.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.True or false: “three tasks at once” helps you focus. (a) False (b) True
  15. 15.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 2-hour nap (d) a 1-minute snack
  16. 16.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🔍 Which is the odd one out? (a) starting without a plan (b) notifications off (c) checking messages (d) TV on in the room
  18. 18.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  19. 19.Which of these helps you focus? (a) three tasks at once (b) one task at a time (c) starting without a plan (d) TV on in the room
  20. 20.Which of these helps you focus? (a) a timer on the desk (b) TV on in the room (c) three tasks at once (d) no break for 3 hours
  21. 21.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  22. 22.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  24. 24.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) a timer on the desk (d) starting without a plan
  25. 25.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  27. 27.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) a goal for the session (d) water bottle ready
  28. 28.Which of these breaks your focus? (a) one task at a time (b) water bottle ready (c) checking messages (d) a timer on the desk
  29. 29.True or false: “a messy desk” breaks your focus. (a) False (b) True
  30. 30.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  31. 31.Which of these helps you focus? (a) notifications off (b) three tasks at once (c) no break for 3 hours (d) TV on in the room
  32. 32.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  33. 33.Which of these breaks your focus? (a) water bottle ready (b) three tasks at once (c) phone in another room (d) a goal for the session
  34. 34.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.🔍 Which is the odd one out? (a) a messy desk (b) phone in another room (c) checking messages (d) TV on in the room
  37. 37.True or false: “checking messages” helps you focus. (a) False (b) True
  38. 38.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) 3 hours (d) all day
  40. 40.True or false: “TV on in the room” breaks your focus. (a) False (b) True

Answer key

  1. starting without a plan
  2. 120
  3. water bottle ready
  4. a goal for the session
  5. 7
  6. False
  7. no break for 3 hours
  8. 100
  9. in another room
  10. 150
  11. 2
  12. True
  13. 5
  14. False
  15. a 5-minute break
  16. 210
  17. notifications off
  18. True
  19. one task at a time
  20. a timer on the desk
  21. helps you focus
  22. 125
  23. helps you focus
  24. starting without a plan
  25. 4
  26. 3
  27. checking messages
  28. checking messages
  29. True
  30. breaks your focus
  31. notifications off
  32. helps you focus
  33. three tasks at once
  34. breaks your focus
  35. 180
  36. phone in another room
  37. False
  38. 175
  39. 25 minutes
  40. True

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