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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 136 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) 25 minutes (d) all day
  3. 3.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  6. 6.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) a messy desk (d) a goal for the session
  7. 7.True or false: “notifications off” breaks your focus. (a) False (b) True
  8. 8.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) ten tasks (d) one clear task
  9. 9.Which of these helps you focus? (a) checking messages (b) one task at a time (c) three tasks at once (d) starting without a plan
  10. 10.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  11. 11.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) notifications off (d) no break for 3 hours
  12. 12.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  13. 13.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  16. 16.Which of these helps you focus? (a) phone in another room (b) starting without a plan (c) checking messages (d) TV on in the room
  17. 17.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.True or false: “water bottle ready” helps you focus. (a) False (b) True
  19. 19.True or false: “a goal for the session” helps you focus. (a) False (b) True
  20. 20.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.🔍 Which is the odd one out? (a) notifications off (b) a goal for the session (c) water bottle ready (d) starting without a plan
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  24. 24.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) one task at a time (d) notifications off
  26. 26.🔍 Which is the odd one out? (a) water bottle ready (b) no break for 3 hours (c) a timer on the desk (d) one task at a time
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  28. 28.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) TV on in the room (d) water bottle ready
  29. 29.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) a longer break (d) no more breaks
  30. 30.True or false: “checking messages” helps you focus. (a) False (b) True
  31. 31.True or false: “phone in another room” helps you focus. (a) False (b) True
  32. 32.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
  33. 33.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  34. 34.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  35. 35.Which of these breaks your focus? (a) starting without a plan (b) a timer on the desk (c) a goal for the session (d) one task at a time
  36. 36.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  37. 37.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) under the pillow (d) in another room
  38. 38.True or false: “one task at a time” helps you focus. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) a timer on the desk (b) starting without a plan (c) a messy desk (d) TV on in the room
  40. 40.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. 7
  2. 25 minutes
  3. 175
  4. 8
  5. 6
  6. a messy desk
  7. False
  8. one clear task
  9. one task at a time
  10. False
  11. notifications off
  12. helps you focus
  13. 210
  14. 150
  15. True
  16. phone in another room
  17. 5
  18. True
  19. True
  20. 200
  21. 90
  22. starting without a plan
  23. 1
  24. 150
  25. checking messages
  26. no break for 3 hours
  27. 4
  28. TV on in the room
  29. a longer break
  30. False
  31. True
  32. a 5-minute break
  33. breaks your focus
  34. breaks your focus
  35. starting without a plan
  36. helps you focus
  37. in another room
  38. True
  39. a timer on the desk
  40. 3

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