Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 137 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
2. 2.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) a 2-hour nap (d) no break
3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
4. 4.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
5. 5.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
8. 8.Which of these helps you focus? (a) one task at a time (b) checking messages (c) no break for 3 hours (d) starting without a plan
9. 9.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) TV on in the room (d) a goal for the session
10. 10.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
11. 11.True or false: “a timer on the desk” helps you focus. (a) False (b) True
12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
13. 13.Which of these breaks your focus? (a) phone in another room (b) a messy desk (c) one task at a time (d) water bottle ready
14. 14.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) a goal for the session (d) notifications off
15. 15.🔍 Which is the odd one out? (a) a timer on the desk (b) one task at a time (c) phone in another room (d) a messy desk
16. 16.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
17. 17.Which of these helps you focus? (a) TV on in the room (b) water bottle ready (c) three tasks at once (d) starting without a plan
18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) checking messages (d) water bottle ready
19. 19.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) no more breaks (d) a new subject
20. 20.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
21. 21.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) your next snack (d) nothing at all
22. 22.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
23. 23.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
24. 24.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
25. 25.True or false: “water bottle ready” helps you focus. (a) True (b) False
26. 26.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
27. 27.True or false: “a messy desk” helps you focus. (a) False (b) True
28. 28.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
29. 29.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
30. 30.True or false: “a goal for the session” breaks your focus. (a) True (b) False
31. 31.True or false: “one task at a time” helps you focus. (a) False (b) True
32. 32.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) water bottle ready (d) phone in another room
33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
34. 34.True or false: “a goal for the session” helps you focus. (a) True (b) False
35. 35.Which of these breaks your focus? (a) a goal for the session (b) starting without a plan (c) water bottle ready (d) a timer on the desk
36. 36.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
37. 37.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) in another room (d) under the pillow
38. 38.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
39. 39.Which of these breaks your focus? (a) a timer on the desk (b) three tasks at once (c) one task at a time (d) water bottle ready
40. 40.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus

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