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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 138 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “notifications off” breaks your focus. (a) False (b) True
  2. 2.True or false: “one task at a time” breaks your focus. (a) False (b) True
  3. 3.Which of these helps you focus? (a) checking messages (b) one task at a time (c) TV on in the room (d) no break for 3 hours
  4. 4.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  6. 6.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) notifications off (d) starting without a plan
  7. 7.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  9. 9.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  10. 10.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) ten tasks (d) nothing at all
  11. 11.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) phone in another room (d) three tasks at once
  12. 12.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.🔍 Which is the odd one out? (a) a timer on the desk (b) no break for 3 hours (c) phone in another room (d) one task at a time
  14. 14.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) phone in another room (d) starting without a plan
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  16. 16.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  17. 17.True or false: “notifications off” helps you focus. (a) True (b) False
  18. 18.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) three tasks at once (d) starting without a plan
  19. 19.True or false: “TV on in the room” helps you focus. (a) False (b) True
  20. 20.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  21. 21.🔍 Which is the odd one out? (a) no break for 3 hours (b) TV on in the room (c) a messy desk (d) water bottle ready
  22. 22.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  24. 24.Which of these helps you focus? (a) a goal for the session (b) starting without a plan (c) TV on in the room (d) three tasks at once
  25. 25.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  26. 26.🔍 Which is the odd one out? (a) a messy desk (b) three tasks at once (c) TV on in the room (d) a timer on the desk
  27. 27.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) under the pillow (d) in another room
  28. 28.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) no break (d) a 5-minute break
  29. 29.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.True or false: “phone in another room” breaks your focus. (a) True (b) False
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  32. 32.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) notifications off (d) checking messages
  33. 33.🔍 Which is the odd one out? (a) water bottle ready (b) a messy desk (c) one task at a time (d) a goal for the session
  34. 34.True or false: “three tasks at once” helps you focus. (a) False (b) True
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  36. 36.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) no break for 3 hours (d) a messy desk
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  38. 38.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) no break for 3 hours (d) phone in another room
  39. 39.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus

Answer key

  1. False
  2. False
  3. one task at a time
  4. 210
  5. True
  6. notifications off
  7. helps you focus
  8. 3
  9. reply in the break
  10. one clear task
  11. three tasks at once
  12. 3
  13. no break for 3 hours
  14. phone in another room
  15. 1
  16. breaks your focus
  17. True
  18. notifications off
  19. False
  20. breaks your focus
  21. water bottle ready
  22. 50
  23. helps you focus
  24. a goal for the session
  25. True
  26. a timer on the desk
  27. in another room
  28. a 5-minute break
  29. 150
  30. False
  31. 1
  32. checking messages
  33. a messy desk
  34. False
  35. 6
  36. phone in another room
  37. 5
  38. no break for 3 hours
  39. 200
  40. helps you focus

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