Study Skills Worksheet: Pomodoro Technique
Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.
NameDateTime takenScore ___ / 40
- 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
- 2.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) in your hand (d) on the book
- 3.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a longer break (c) no more breaks (d) a test
- 4.True or false: “three tasks at once” breaks your focus. (a) False (b) True
- 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
- 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
- 7.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 8.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
- 9.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 10.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
- 11.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 12.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) a messy desk (d) checking messages
- 13.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) one task at a time (d) starting without a plan
- 14.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 15.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) a messy desk (d) a goal for the session
- 16.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) water bottle ready (d) phone in another room
- 17.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 18.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
- 19.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 20.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
- 22.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 23.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 24.True or false: “notifications off” breaks your focus. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) notifications off (b) checking messages (c) a messy desk (d) starting without a plan
- 26.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 5 minutes (d) 3 hours
- 27.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
- 28.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
- 29.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 30.True or false: “one task at a time” helps you focus. (a) True (b) False
- 31.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 32.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
- 33.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
- 34.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) reply at once (d) call them now
- 35.True or false: “phone in another room” helps you focus. (a) False (b) True
- 36.True or false: “a timer on the desk” helps you focus. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) water bottle ready (d) TV on in the room
- 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
- 39.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) TV on in the room (d) starting without a plan
- 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
Answer key
- 4
- in another room
- a longer break
- True
- 3
- 2
- 50
- breaks your focus
- 60
- breaks your focus
- 240
- a timer on the desk
- starting without a plan
- 4
- a goal for the session
- checking messages
- 150
- breaks your focus
- 75
- 180
- 1
- 8
- 3
- False
- notifications off
- 25 minutes
- False
- helps you focus
- 2
- True
- 150
- helps you focus
- a 5-minute break
- reply in the break
- True
- True
- water bottle ready
- 4
- phone in another room
- 6
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