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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 15 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  2. 2.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) starting without a plan (d) a timer on the desk
  3. 3.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  5. 5.True or false: “a goal for the session” helps you focus. (a) False (b) True
  6. 6.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  8. 8.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  9. 9.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
  10. 10.🔍 Which is the odd one out? (a) TV on in the room (b) starting without a plan (c) checking messages (d) one task at a time
  11. 11.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) one task at a time (d) no break for 3 hours
  12. 12.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) a goal for the session (d) no break for 3 hours
  13. 13.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  15. 15.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) TV on in the room (d) a timer on the desk
  16. 16.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  19. 19.True or false: “one task at a time” breaks your focus. (a) False (b) True
  20. 20.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  21. 21.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) phone in another room (d) starting without a plan
  22. 22.Which of these breaks your focus? (a) notifications off (b) a goal for the session (c) water bottle ready (d) checking messages
  23. 23.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  27. 27.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  29. 29.Which of these helps you focus? (a) three tasks at once (b) a goal for the session (c) a messy desk (d) checking messages
  30. 30.🔍 Which is the odd one out? (a) no break for 3 hours (b) a messy desk (c) a goal for the session (d) three tasks at once
  31. 31.Which of these breaks your focus? (a) three tasks at once (b) one task at a time (c) phone in another room (d) notifications off
  32. 32.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  33. 33.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  34. 34.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  36. 36.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) a messy desk (d) water bottle ready
  37. 37.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack

Answer key

  1. 5
  2. starting without a plan
  3. 180
  4. reply in the break
  5. True
  6. 5
  7. breaks your focus
  8. 25 minutes
  9. a longer break
  10. one task at a time
  11. one task at a time
  12. no break for 3 hours
  13. False
  14. 4
  15. TV on in the room
  16. 120
  17. 8
  18. breaks your focus
  19. False
  20. False
  21. phone in another room
  22. checking messages
  23. 3
  24. 4
  25. 2
  26. 2
  27. 125
  28. breaks your focus
  29. a goal for the session
  30. a goal for the session
  31. three tasks at once
  32. breaks your focus
  33. True
  34. 6
  35. helps you focus
  36. a messy desk
  37. 2
  38. 150
  39. 100
  40. one clear task

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