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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 140 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “one task at a time” breaks your focus. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) no break for 3 hours (b) a messy desk (c) a goal for the session (d) starting without a plan
  3. 3.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  4. 4.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.Which of these breaks your focus? (a) a goal for the session (b) a timer on the desk (c) one task at a time (d) TV on in the room
  6. 6.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) under the pillow (d) in another room
  7. 7.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) one clear task (d) ten tasks
  8. 8.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  9. 9.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  11. 11.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.Which of these helps you focus? (a) checking messages (b) one task at a time (c) starting without a plan (d) three tasks at once
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  16. 16.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) water bottle ready (d) TV on in the room
  17. 17.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.Which of these helps you focus? (a) phone in another room (b) TV on in the room (c) checking messages (d) three tasks at once
  19. 19.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  22. 22.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) a timer on the desk (d) TV on in the room
  24. 24.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) a goal for the session (d) starting without a plan
  25. 25.Which of these breaks your focus? (a) notifications off (b) a timer on the desk (c) no break for 3 hours (d) a goal for the session
  26. 26.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 25 minutes (d) 5 minutes
  27. 27.🔍 Which is the odd one out? (a) three tasks at once (b) notifications off (c) starting without a plan (d) checking messages
  28. 28.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) a messy desk (d) no break for 3 hours
  29. 29.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  31. 31.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  32. 32.True or false: “notifications off” helps you focus. (a) False (b) True
  33. 33.Which of these breaks your focus? (a) a timer on the desk (b) notifications off (c) three tasks at once (d) water bottle ready
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  35. 35.🔍 Which is the odd one out? (a) a messy desk (b) a timer on the desk (c) one task at a time (d) phone in another room
  36. 36.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) TV on in the room (d) one task at a time
  37. 37.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) a timer on the desk (d) starting without a plan
  38. 38.True or false: “a messy desk” helps you focus. (a) False (b) True
  39. 39.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.True or false: “checking messages” breaks your focus. (a) True (b) False

Answer key

  1. False
  2. a goal for the session
  3. helps you focus
  4. 60
  5. TV on in the room
  6. in another room
  7. one clear task
  8. breaks your focus
  9. 150
  10. breaks your focus
  11. 3
  12. one task at a time
  13. 3
  14. 180
  15. 1
  16. water bottle ready
  17. 2
  18. phone in another room
  19. 6
  20. a 5-minute break
  21. 4
  22. 4
  23. TV on in the room
  24. starting without a plan
  25. no break for 3 hours
  26. 25 minutes
  27. notifications off
  28. phone in another room
  29. 150
  30. 6
  31. False
  32. True
  33. three tasks at once
  34. 6
  35. a messy desk
  36. one task at a time
  37. a timer on the desk
  38. False
  39. 200
  40. True

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