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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 145 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) starting without a plan (d) water bottle ready
  2. 2.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) one task at a time (d) TV on in the room
  3. 3.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) call them now (d) reply at once
  4. 4.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) phone in another room (d) checking messages
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  9. 9.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
  10. 10.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  12. 12.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) phone in another room (d) a goal for the session
  13. 13.True or false: “notifications off” helps you focus. (a) True (b) False
  14. 14.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) on the book (d) in your hand
  15. 15.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  16. 16.True or false: “phone in another room” helps you focus. (a) True (b) False
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  18. 18.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) TV on in the room (d) notifications off
  19. 19.Which of these breaks your focus? (a) TV on in the room (b) notifications off (c) water bottle ready (d) one task at a time
  20. 20.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) starting without a plan (d) a goal for the session
  22. 22.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) a goal for the session (d) a timer on the desk
  23. 23.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  25. 25.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) no more breaks (c) a new subject (d) a test
  27. 27.True or false: “three tasks at once” helps you focus. (a) False (b) True
  28. 28.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  29. 29.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.Which of these breaks your focus? (a) water bottle ready (b) a messy desk (c) a goal for the session (d) one task at a time
  31. 31.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  33. 33.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  34. 34.Which of these breaks your focus? (a) checking messages (b) one task at a time (c) a goal for the session (d) a timer on the desk
  35. 35.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  36. 36.True or false: “one task at a time” helps you focus. (a) True (b) False
  37. 37.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  38. 38.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  40. 40.True or false: “starting without a plan” helps you focus. (a) True (b) False

Answer key

  1. starting without a plan
  2. one task at a time
  3. reply in the break
  4. 6
  5. 125
  6. checking messages
  7. 1
  8. 5
  9. a 5-minute break
  10. 7
  11. breaks your focus
  12. three tasks at once
  13. True
  14. in another room
  15. True
  16. True
  17. 5
  18. TV on in the room
  19. TV on in the room
  20. 2
  21. a goal for the session
  22. no break for 3 hours
  23. breaks your focus
  24. 5
  25. 50
  26. a longer break
  27. False
  28. False
  29. 4
  30. a messy desk
  31. breaks your focus
  32. 1
  33. helps you focus
  34. checking messages
  35. helps you focus
  36. True
  37. True
  38. helps you focus
  39. 2
  40. False

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