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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 146 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) reply at once (d) end the session
  2. 2.🔍 Which is the odd one out? (a) checking messages (b) a messy desk (c) one task at a time (d) starting without a plan
  3. 3.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
  4. 4.🔍 Which is the odd one out? (a) water bottle ready (b) checking messages (c) starting without a plan (d) a messy desk
  5. 5.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 2-hour nap (d) a 1-minute snack
  6. 6.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) phone in another room (d) a messy desk
  7. 7.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.Which of these breaks your focus? (a) phone in another room (b) checking messages (c) a goal for the session (d) a timer on the desk
  10. 10.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
  11. 11.True or false: “checking messages” breaks your focus. (a) False (b) True
  12. 12.🔍 Which is the odd one out? (a) starting without a plan (b) checking messages (c) a goal for the session (d) three tasks at once
  13. 13.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) one task at a time (d) checking messages
  14. 14.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  15. 15.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  17. 17.True or false: “notifications off” helps you focus. (a) True (b) False
  18. 18.True or false: “a messy desk” helps you focus. (a) True (b) False
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  20. 20.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  21. 21.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.Which of these helps you focus? (a) phone in another room (b) starting without a plan (c) three tasks at once (d) checking messages
  23. 23.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🔍 Which is the odd one out? (a) a timer on the desk (b) TV on in the room (c) a goal for the session (d) one task at a time
  25. 25.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  27. 27.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  28. 28.🔍 Which is the odd one out? (a) starting without a plan (b) a timer on the desk (c) water bottle ready (d) notifications off
  29. 29.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  30. 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  32. 32.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  33. 33.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  34. 34.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  35. 35.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  36. 36.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  37. 37.🔍 Which is the odd one out? (a) no break for 3 hours (b) a timer on the desk (c) phone in another room (d) water bottle ready
  38. 38.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  40. 40.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) all day (d) 3 hours

Answer key

  1. reply in the break
  2. one task at a time
  3. in another room
  4. water bottle ready
  5. a 5-minute break
  6. phone in another room
  7. 175
  8. 4
  9. checking messages
  10. one clear task
  11. True
  12. a goal for the session
  13. checking messages
  14. False
  15. 75
  16. 3
  17. True
  18. False
  19. 2
  20. breaks your focus
  21. 8
  22. phone in another room
  23. 50
  24. TV on in the room
  25. 100
  26. False
  27. helps you focus
  28. starting without a plan
  29. breaks your focus
  30. 150
  31. 3
  32. helps you focus
  33. False
  34. helps you focus
  35. breaks your focus
  36. breaks your focus
  37. no break for 3 hours
  38. 2
  39. 120
  40. 25 minutes

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