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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 16 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  3. 3.Which of these breaks your focus? (a) checking messages (b) a timer on the desk (c) water bottle ready (d) one task at a time
  4. 4.Which of these helps you focus? (a) phone in another room (b) a messy desk (c) checking messages (d) three tasks at once
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  6. 6.True or false: “a goal for the session” helps you focus. (a) True (b) False
  7. 7.Which of these breaks your focus? (a) one task at a time (b) a goal for the session (c) starting without a plan (d) notifications off
  8. 8.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) 3 hours (d) all day
  10. 10.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  11. 11.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🔍 Which is the odd one out? (a) starting without a plan (b) checking messages (c) TV on in the room (d) a goal for the session
  13. 13.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) call them now (d) end the session
  14. 14.Which of these breaks your focus? (a) phone in another room (b) notifications off (c) TV on in the room (d) one task at a time
  15. 15.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) three tasks at once (d) notifications off
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  17. 17.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) TV on in the room (d) checking messages
  18. 18.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) nothing at all (d) your next snack
  19. 19.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 5-minute break (d) a 2-hour nap
  20. 20.True or false: “phone in another room” breaks your focus. (a) True (b) False
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  22. 22.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.True or false: “a messy desk” helps you focus. (a) False (b) True
  24. 24.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  26. 26.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) one task at a time (d) notifications off
  28. 28.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.True or false: “TV on in the room” helps you focus. (a) False (b) True
  31. 31.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a new subject (c) a test (d) no more breaks
  33. 33.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) on the book (d) in another room
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  36. 36.Which of these breaks your focus? (a) a messy desk (b) phone in another room (c) a timer on the desk (d) one task at a time
  37. 37.🔍 Which is the odd one out? (a) no break for 3 hours (b) one task at a time (c) water bottle ready (d) phone in another room
  38. 38.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) three tasks at once (d) a timer on the desk
  39. 39.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  40. 40.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus

Answer key

  1. 100
  2. 6
  3. checking messages
  4. phone in another room
  5. 3
  6. True
  7. starting without a plan
  8. 6
  9. 25 minutes
  10. breaks your focus
  11. 7
  12. a goal for the session
  13. reply in the break
  14. TV on in the room
  15. notifications off
  16. 1
  17. phone in another room
  18. one clear task
  19. a 5-minute break
  20. False
  21. 4
  22. 180
  23. False
  24. helps you focus
  25. 3
  26. True
  27. three tasks at once
  28. 2
  29. 125
  30. False
  31. 50
  32. a longer break
  33. 75
  34. in another room
  35. 6
  36. a messy desk
  37. no break for 3 hours
  38. a timer on the desk
  39. helps you focus
  40. breaks your focus

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