Study Skills Worksheet: Pomodoro Technique
Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.
NameDateTime takenScore ___ / 40
- 1.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
- 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
- 3.Which of these breaks your focus? (a) one task at a time (b) TV on in the room (c) water bottle ready (d) a timer on the desk
- 4.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 5.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 6.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
- 7.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) water bottle ready (d) a messy desk
- 8.True or false: “phone in another room” breaks your focus. (a) True (b) False
- 9.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) checking messages (d) notifications off
- 10.Which of these breaks your focus? (a) a messy desk (b) one task at a time (c) water bottle ready (d) phone in another room
- 11.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) all day (d) 25 minutes
- 12.Which of these helps you focus? (a) no break for 3 hours (b) phone in another room (c) a messy desk (d) checking messages
- 13.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) checking messages (d) water bottle ready
- 14.🔍 Which is the odd one out? (a) a timer on the desk (b) one task at a time (c) TV on in the room (d) phone in another room
- 15.🔍 Which is the odd one out? (a) a goal for the session (b) checking messages (c) phone in another room (d) a timer on the desk
- 16.Which of these helps you focus? (a) a goal for the session (b) no break for 3 hours (c) a messy desk (d) starting without a plan
- 17.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
- 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
- 19.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 20.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 21.True or false: “a timer on the desk” helps you focus. (a) False (b) True
- 22.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) under the pillow (d) in your hand
- 23.True or false: “one task at a time” breaks your focus. (a) False (b) True
- 24.True or false: “three tasks at once” breaks your focus. (a) True (b) False
- 25.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 26.True or false: “notifications off” breaks your focus. (a) True (b) False
- 27.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) notifications off (d) checking messages
- 28.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
- 29.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 30.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
- 31.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
- 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
- 33.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 34.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
- 35.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
- 36.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) water bottle ready (d) a messy desk
- 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
- 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
- 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
- 40.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) phone in another room (d) no break for 3 hours
Answer key
- breaks your focus
- 3
- TV on in the room
- 150
- 180
- one clear task
- a messy desk
- False
- checking messages
- a messy desk
- 25 minutes
- phone in another room
- water bottle ready
- TV on in the room
- checking messages
- a goal for the session
- a longer break
- 1
- 3
- 6
- True
- in another room
- False
- True
- 4
- False
- notifications off
- breaks your focus
- 175
- helps you focus
- breaks your focus
- 1
- 120
- helps you focus
- helps you focus
- water bottle ready
- 6
- 6
- 6
- phone in another room
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips